Lays Classic 180g
Lays Classic 180g contains 523 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 157 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin E, 14% of the Daily Value for Vitamin B6 and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.33 g | 0.7% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.3 mg | 0.3% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 237 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 3.2 µg | 2% |
| Chloride L | 39.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 6.5 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 1.9 g)
- Fat30.2 gbelow the median for snacks (median 31.5 g)
- Saturated fat14 gin the top quarter of snacks (median 3.4 g)
- Sodium427 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.8 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.021 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 1200108000042
- Quantity
- 170g
- Label serving
- 1 serving (30 g)
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tayto Cheese & Onion Tayto | 523 | 6.3 g | 52.5 g | 31 g |
| lay’s classic potato chips Lay's | 523 | 5.7 g | 55 g | 30.3 g |
| Chips paprica Migros Bio | 523 | 5.1 g | 52 g | 32 g |
| Batatas Fritas Mel E Mostarda Aldi | 523 | 6.2 g | 50 g | 32 g |
| Snack Chio | 523 | 1.6 g | 53 g | 34 g |
| MAXX deep ridged oriental salsa Lay's | 523 | 6.2 g | 52 g | 31 g |
| Chips workcester Frit Ravich | 523 | 5.9 g | 50 g | 32 g |
| Max naturel Lay’s | 523 | 6.4 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1200108000042. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.