Lava cake
Packaged product Sweets and Desserts Produits Lock S.A.
Lava cake contains 403 kcal per 100 g. A serving, 75 g, 75 g (75 g) provides about 302 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 32.3 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 39.9 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 5 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars32.3 gbelow the median for sweets and desserts (median 40.4 g)
- Fat21.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Saturated fat3.2 gabove the median for sweets and desserts (median 2.2 g)
- Sodium267 mgbelow the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 133 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 403 kcal | 403 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 47.9 g | 47.9 g |
| Fat | 21.1 g | 21.1 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 267 mg | 267 mg |
Product details
- Brand
- Produits Lock S.A.
- Barcode
- 0849961000335
- Label serving
- 75 g (75 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole eggs, sugar, canola oil, wheat flour, salted butter caramel (glucose syrup, sugar, butter, water, cream, salt from guerande), white chocolate (sugar, cocoa butter, powdered milk, nonfat milk powder, whey), glycerol and xanthan gum (stabilizers), caramel glaze (sugar, glucose syrup, water), flavorings, mono - and diglycerides of fatty acids (emulsifier), caramel coloring, salt, potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarRapeseed (canola) oilWheat flourSaltGlucose syrupButterCreamCocoa butter
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|---|---|---|---|---|
| Vanilla Bean & Almond Pancake + Waffle Mix Yum. | 403 | 17.6 g | 34.9 g | 20.7 g |
| mix bio chocolat happy go | 403 | 8.2 g | 60.1 g | 13.2 g |
| Pumpkin Chocolate Chip Muffin Kodiak | 403 | 9 g | 70.2 g | 11.9 g |
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| Backmischung Schokoflocken-Kuchen EDEKA | 404 | 5.6 g | 73.5 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava cake?
100 g of Lava cake has 403 kcal. Serving, 75 g, 75 g (75 g): about 302 kcal.
How much protein is in Lava cake?
Lava cake contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.8 g in serving, 75 g, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Lava cake?
Lava cake has 47.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 32.3 g of sugars.
How much fat is in Lava cake?
Lava cake contains 21.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Lava cake?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886971. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0849961000335. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.