Lance, malt crackers, peanut butter, peanut butter
Packaged product Sweets and Desserts Lance
Lance, malt crackers, peanut butter, peanut butter contains 514 kcal per 100 g. A serving, 1 pkg, 6 crackers, 35 g (35 g) provides about 180 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars8.6 gbelow the median for sweets and desserts (median 11.5 g)
- Fat22.9 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat5.7 gabove the median for sweets and desserts (median 3.6 g)
- Sodium600 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 8.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 22.9 g | 22.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410521411
- Label serving
- 1 PKG, 6 CRACKERS (35 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), malt syrup, salt, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lance, cracker creations, crunchy granola crackers, chocolate, chocolate Lance | 514 | 5.4 g | 64.9 g | 24.3 g |
| Toasty sandwiches Herr's | 514 | 11.4 g | 60 g | 22.9 g |
| Toasty Peanut Butter Sandwiches Herr's | 514 | 11.4 g | 60 g | 22.9 g |
| Lance, toasty crackers, real peanut butter, real peanut butter Lance | 514 | 11.4 g | 60 g | 22.9 g |
| Lance, toasty, cracker sandwiches, peanut butter, peanut butter Lance | 514 | 11.4 g | 60 g | 22.9 g |
| Lance, cracker creations, crunchy granola crackers, peanut butter, peanut butter Lance | 514 | 10.8 g | 62.2 g | 24.3 g |
| Kroger, sandwich crackers, peanut butter Kroger | 514 | 11.4 g | 54.3 g | 25.7 g |
| Toasty peanut butter crackers Food Lion | 514 | 11.4 g | 60 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623876. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076410521411. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.