Lance, cracker creations, filled crackers, parmesan herb, parmesan herb
Packaged product Sweets and Desserts Lance
Lance, cracker creations, filled crackers, parmesan herb, parmesan herb contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
100 g provides 16% of the Daily Value for calcium, 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gabove the median for sweets and desserts (median 3.3 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 11.5 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium750 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410400266
- Label serving
- 1 ONZ (28 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, palm oil, palm kernel oil, soybean oil), cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sugar, sour cream (cream, nonfat milk, cultures), parmesan and herb seasoning (buttermilk solids, salt, parmesan cheese [milk, salt, cheese cultures, enzymes], garlic powder, natural flavor, spice, whey protein concentrate, cheddar cheese [cultured pasteurized milk, salt, enzymes], citric acid, lactic acid, canola oil), enzyme modified parmesan cheese (milk, cheese cultures, enzymes), leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, enzyme modified cheese, whey (milk), salt, natural sour cream flavor (maltodextrin, sour cream [cream, nonfat milk, cultures], modified cornstarch, natural flavors, mono - and di-glyderides, citric acid), soy lecithin (emulsifier), lactic acid, citric acid, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCreamSaltPalm oilMilkGarlic
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| Lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese Lance | 536 | 7.1 g | 50 g | 28.6 g |
| Lance, bite size peanut butter sandwich crackers Lance | 536 | 10.7 g | 53.6 g | 28.6 g |
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| Gluten free peanutbutter cracker sandwitches Lance | 536 | 10.7 g | 53.6 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077822. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076410400266. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.