Lamb Burgers

Packaged product Meat Waitrose & Partners

Lamb Burgers contains 232 kcal per 100 g.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 97 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Burgers by Waitrose & Partners, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
22.3 gprotein
1.9 gcarbohydrates
14.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14.9 g 19%
Saturated fat L 6.9 g 35%
Sodium L 296 mg 13%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 58%232kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gin the top quarter of meat (median 19 g)
  • Fiber0.5 gin the top quarter of meat (median 0.1 g)
  • Sugars0.5 gabove the median for meat (median 0.4 g)
  • Fat14.9 gabove the median for meat (median 12.2 g)
  • Saturated fat6.9 gabove the median for meat (median 5.5 g)
  • Sodium296 mgabove the median for meat (median 195 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose & Partners
Barcode
5000169651766
Quantity
4, 454g
Category
Lamb meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb (84%), water, onion, mint, tapioca starch, parsley, salt, black pepper, preservative (sodium metabisulphite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Lamb leg steaks Tesco 232 29.7 g 0 g 12.6 g
Агнешко плато Чех 234 13.5 g 0.1 g 20 g
Агнешки бургер с билки Чех 234 13.5 g 0.1 g 20 g
Lammepølse med ost fra Valdres med timian og fersk hvitløk Jacobs Utvalgte 230 15 g 2.3 g 18 g
Wurst Mergues Aldi 229 17 g 2 g 17 g
Minted lamb quater pounders Lidl 236 23.2 g 5.8 g 13.1 g
Agneau : 3 tranches *** sans os, selle, à griller Cora 236 17.5 g 0 g 18.4 g
Asda Lamb Leg Steaks Asda 237 29 g 1.9 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169651766. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Burgers?

100 g of Lamb Burgers has 232 kcal.

Is Lamb Burgers high in protein?

Lamb Burgers contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 19 g).

How many carbs are in Lamb Burgers?

Lamb Burgers has 1.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Burgers?

Lamb Burgers contains 14.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Lamb Burgers?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.