How many calories are in Kung Pao Chicken?

100 g of Kung Pao Chicken has 200 kcal. Serving, 1 cup, 195 g (195 g): about 390 kcal.

How much protein is in Kung Pao Chicken?

Kung Pao Chicken contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 1 cup, 195 g (195 g). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Kung Pao Chicken?

Kung Pao Chicken has 16.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.1 g of sugars.

How much fat is in Kung Pao Chicken?

Kung Pao Chicken contains 10.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Kung Pao Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kung Pao Chicken?

100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kung Pao Chicken

Packaged product Poultry Fresh & Easy Llc

Kung Pao Chicken contains 200 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 390 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 31% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g

9.2 gprotein

16.4 gcarbohydrates

10.3 gfat

390kcal in serving, 1 cup, 195 g (195 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	10.3 g	13%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	18 mg	6%
Sodium L	626 mg	27%
Total carbohydrates L	16.4 g	6%
Dietary fiber L	0.5 g	2%
Total sugars L	2.1 g
Protein L	9.2 g	18%
Vitamin A L	30.9 µg	3%
Vitamin C L	27.7 mg	31%
Calcium L	21 mg	2%
Iron L	0.92 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 34%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.2 gin the lowest quarter of poultry (median 17.6 g)
Fiber0.5 gabove the median for poultry (median 0.25 g)
Sugars2.1 gabove the median for poultry (median 0.89 g)
Fat10.3 gin the top quarter of poultry (median 4.5 g)
Saturated fat1.8 gabove the median for poultry (median 1.2 g)
Sodium626 mgin the top quarter of poultry (median 305 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	103 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	200 kcal	200 kcal
Protein	9.2 g	9.2 g
Carbohydrates	16.4 g	16.4 g
Fat	10.3 g	10.3 g
Fiber	0.5 g	0.5 g
Sugars	2.1 g	2.1 g
Sodium	626 mg	626 mg

Product details

Brand: Fresh & Easy Llc
Barcode: 5051379092047
Label serving: 1 cup (195 g)
Category: Poultry
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tempura chicken breast [chicken breast, water, bleached enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, contains less than 2% of: dextrin, dextrose, egg white, egg yolk, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum], kung pao sauce {chili garlic sauce (red chili pepper, vinegar, salt, garlic, xanthan gum, guar gum, canola oil, natural flavor), white wine (white wine, salt, sulfites added to preserve flavor and color), soy sauce [water, wheat, soybean, salt, alcohol (to retain freshness), vinegar, lactic acid], sesame oil, garlic puree, chicken base (chicken stock, natural flavor, salt, sugar, yeast extract), dark brown sugar, corn starch, water, rice vinegar}, zucchini, red bell pepper, dry roasted peanut, chili de arbol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Egg Rice Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 467148. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
Open Food Facts, record 5051379092047. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.