Krisprolls - Wholegrain Complets
Packaged product Bread and Baked Goods Pågen
Krisprolls - Wholegrain Complets contains 397 kcal per 100 g. A serving, 1 rusk, 13 g (13 g) provides about 52 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 5.8 g)
- Sugars7 gin the top quarter of bread and baked goods (median 4.2 g)
- Fat6.2 gbelow the median for bread and baked goods (median 7.6 g)
- Saturated fat2.1 gin the top quarter of bread and baked goods (median 1 g)
- Sodium629 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311071330815
- Quantity
- 225 g
- Label serving
- 1 rusk (13 g)
- Category
- Toasted bread rolls
- Packaging
- Paper,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain cracked WHEAT (58%), WHEAT flour, sugar, vegetable oils (rapeseed oil, fully hydrogenated rapeseed oil), BARLEY malt, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls complément Krisprolls | 397 | 12 g | 70 g | 6.2 g |
| Panecillos 100 integral Ortiz | 396 | 12 g | 62 g | 8.8 g |
| Petits Pains Grillés Froment biologique Auchan | 396 | 10 g | 72 g | 6.8 g |
| Ficelles de Pain Recette Sésame pavot Brioche Pasquier | 396 | 13 g | 68 g | 7 g |
| Petits pains suédois Boni | 399 | 12 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311071330815. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.