Krisprolls complément
Packaged product Bread and Baked Goods Krisprolls
Krisprolls complément contains 397 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (404 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 5.9 g)
- Sugars7 gin the top quarter of bread and baked goods (median 4.2 g)
- Fat6.2 gin the lowest quarter of bread and baked goods (median 7.8 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krisprolls
- Barcode
- 05156439
- Category
- Toasted bread rolls
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls Complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Krisprolls - Wholegrain Complets Pågen | 397 | 12 g | 70 g | 6.2 g |
| Panecillos 100 integral Ortiz | 396 | 12 g | 62 g | 8.8 g |
| Petits Pains Grillés Froment biologique Auchan | 396 | 10 g | 72 g | 6.8 g |
| Ficelles de Pain Recette Sésame pavot Brioche Pasquier | 396 | 13 g | 68 g | 7 g |
| Petits pains suédois Boni | 399 | 12 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls complément?
100 g of Krisprolls complément has 397 kcal.
Is Krisprolls complément high in protein?
Krisprolls complément contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Krisprolls complément?
Krisprolls complément has 70 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls complément?
Krisprolls complément contains 6.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Krisprolls complément?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05156439. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.