Korean style chicken rice bowl
Packaged product Meals and Dishes yo!
Korean style chicken rice bowl contains 151 kcal per 100 g. A serving, 1 portion, 314 g (314 g) provides about 474 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 11 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 5.3 g | 11% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.5 g)
- Sugars11 gin the top quarter of meals and dishes (median 2.2 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 4.2 g)
- Sodium560 mgin the top quarter of meals and dishes (median 270 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- yo!
- Barcode
- 5033038000129
- Quantity
- 314g
- Label serving
- 1 portion (314 g)
- Category
- Ready to eat combination meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose - glucose syrup, cane molasses), chilli chicken karaage (19%) (chicken karaage (chicken breast, wheat flour, water, thickener (acetylated starch), palm oil, ginger paste, food starch (maize, tapioca), salt, spices (black pepper, garlic, ginger, onion, white pepper), soya beans, yeast extract, rice flour, raising agerits (sodium carbonates, sodium diphosphate), sugar, comflour, wheat, dextrose, colour (paprika extract)), gochujang chilli marinade (sugar, red chillies, rice, water, corn syrup, red pepper powder, salt, vinegar, soya bean, alcohol, wheat extract, garlic concentrate (garlic, thickener (maltodextrin), water, salt), wheat gluten, koji-starter, yeast extract, maltodextrin)), miso and sriracha sauce (golden syrup, water, sugar, soya beans, salt, raw cider vinegar, rice, red peppers, red chillies, chilli purée, onion, alcohol, comflour, ginger purée, spirit vinegar, onion purée, chilli powder, garlic, lime juice concentrate, sesame seed oil, sea salt, garlic purée, garlic powder, cayenne pepper), mixed cabbage (savoy, sweetheart, red cabbage), grilled red pepper, edamame beans (soya), grilled sweetcom, carrot, white and black sesame seeds). allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltVinegarGarlicYeastRapeseed (canola) oil
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|---|---|---|---|---|
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| Wicked Mac 2.0 Wicked Kitchen | 154 | 4.6 g | 22 g | 4.9 g |
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| Chicken tikka Tesco | 147 | 12.3 g | 5.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5033038000129. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.