Korean Beef Chilli
Packaged product Meals and Dishes The Gym Kitchen
Korean Beef Chilli contains 101 kcal per 100 g. A serving, 1.0 serving, 400.0 g (400 g) provides about 403 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.6 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 43%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.8 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.93 gbelow the median for meals and dishes (median 1.6 g)
- Sodium148 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5060084345553
- Quantity
- 400 g
- Label serving
- 1.0 serving (400.0 g)
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Brown Rice (26%) [Water, Brown Rice], Beef (22%), Broccoli (13%), Water, Sweetcorn (7%), Red Peppers, Green Lentils (4%), Onions, Gochujang Paste [Glucose Syrup, Water, Fructose, Black Soya Beans, Concentrated Red Pepper Juice, Sugar, Rapeseed Oil, Onion Powder, Salt, Onion Juice Concentrate, Tomato Powder, White Wine Vinegar, Cayenne Powder, Maltodextrin, Acidity regulator (Acetic Acid), Colour (Paprika Extract) Soya Beans, Rice Flour, Spirit Vinegar), Yellow Split Peas, Ginger Purée, Garlic Purée, Cornflour, Tomato Paste, Rapeseed Oil, Salt, Chilli Powder. Allergy Advice: For allergens, see ingredients in bold. Made in the UK using Beef from UK and non-UK countries. NILLONE STE NON NE HELH CATEGO Qdbvw=
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionGlucose syrupSugarRapeseed (canola) oilSaltTomatoVinegarGarlic
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|---|---|---|---|---|
| Salt And Pepper chicken Gym Kitchen | 101 | 8.7 g | 10.4 g | 2.5 g |
| Bacon and cabbage dinner Tesco | 101 | 4.7 g | 9 g | 4.8 g |
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| Filet de bar Thiriet | 101 | 5.4 g | 6.4 g | 5.7 g |
| Boulettes au bœuf à l'Orientale Charal | 101 | 7.9 g | 3.6 g | 5.6 g |
| Poisson sauce creme Leader Price | 101 | 5.8 g | 13.7 g | 2.2 g |
| Soupe Kao Soi Picard | 101 | 3.7 g | 8.8 g | 5.7 g |
| Filet de poulet a la libanaise sauce au yaourt & ses aubergines cuisinées Madern | 101 | 9.3 g | 4.2 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Beef Chilli?
100 g of Korean Beef Chilli has 101 kcal. Serving, 1.0 serving, 400.0 g (400 g): about 403 kcal.
How much protein is in Korean Beef Chilli?
Korean Beef Chilli contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 32 g in serving, 1.0 serving, 400.0 g (400 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Korean Beef Chilli?
Korean Beef Chilli has 10.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Beef Chilli?
Korean Beef Chilli contains 2.9 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Korean Beef Chilli?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060084345553. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.