How many calories are in Kisses Milk Chocolate?

100 g of Kisses Milk Chocolate has 488 kcal. Serving, 7 pieces 32 g (32 g): about 156 kcal.

How much protein is in Kisses Milk Chocolate?

Kisses Milk Chocolate contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 7 pieces 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).

How many carbs are in Kisses Milk Chocolate?

Kisses Milk Chocolate has 61 g of total carbohydrates per 100 g, including 2.4 g of fiber and 56.1 g of sugars.

How much fat is in Kisses Milk Chocolate?

Kisses Milk Chocolate contains 29.3 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Kisses Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (133% DV), iron (20% DV), calcium (15% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kisses Milk Chocolate?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kisses Milk Chocolate

Packaged product Sweets and Desserts Hershey's

Kisses Milk Chocolate contains 488 kcal per 100 g. A serving, 7 pieces 32 g (32 g) provides about 156 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).

100 g provides 133% of the Daily Value for potassium, 20% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

488kcal per 100 g

7.3 gprotein

61 gcarbohydrates

29.3 gfat

156kcal in serving, 7 pieces 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	488 kcal
Total fat L	29.3 g	38%
Saturated fat L	17.1 g	86%
Trans fat L	0 g
Cholesterol L	24 mg	8%
Sodium L	85 mg	4%
Total carbohydrates L	61 g	22%
Dietary fiber L	2.4 g	9%
Total sugars L	56.1 g
Added sugars L	50 g	100%
Protein L	7.3 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	2.5 µg	13%
Calcium L	195 mg	15%
Iron L	3.5 mg	20%
Potassium L	6,250 mg	133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 45%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gin the top quarter of sweets and desserts (median 6 g)
Fiber2.4 gabove the median for sweets and desserts (median 2.2 g)
Sugars56.1 gabove the median for sweets and desserts (median 51.5 g)
Fat29.3 gbelow the median for sweets and desserts (median 32 g)
Saturated fat17.1 gbelow the median for sweets and desserts (median 17.3 g)
Sodium85 mgabove the median for sweets and desserts (median 80 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	488 kcal
Protein	6.3 g	7.3 g
Carbohydrates	59.4 g	61 g
Fat	28.1 g	29.3 g
Fiber	3.1 g	2.4 g
Sugars	56.3 g	56.1 g
Sodium	78.1 mg	85 mg

Product details

Brand: Hershey's
Barcode: 0034000134106
Quantity: 5.3 oz (150 g)
Label serving: 7 pieces 32 g
Category: Milk chocolate candies
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE [SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR], SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), LECITHIN 2% (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter Palm oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2618663. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2023. Imported November 6, 2026.
Open Food Facts, record 0034000134106. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.