Kellogg’s Crunchy Nut Clusters
Packaged product Breakfast Cereals Kellogg's
Kellogg’s Crunchy Nut Clusters contains 469 kcal per 100 g. A serving, 45 g (45 g) provides about 211 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 26 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber4.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars26 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat15 gabove the median for breakfast cereals (median 11.2 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 1.9 g)
- Sodium336 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319022406
- Quantity
- 400g
- Label serving
- 45 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole oats (42%), sugar, wheat flour, maize, vegetable oils (sunflower, certified sustainable palm oil), roasted peanuts (5%), invert sugar syrup, glucose syrup, honey (1%), salt, barley malt extract, antioxidants (ascorbyl palmitate, alpha tocopherol), skimmed milk powder, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourPeanutGlucose syrupHoneySaltSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cardamom Hill Granola Bearclaw Kitchen | 469 | 12.5 g | 46.9 g | 25 g |
| Ranger Granola Ranger | 469 | 9.4 g | 56.2 g | 21.9 g |
| Muesli bio croquant Nature Active Bio | 469 | 12 g | 54 g | 21 g |
| Granola frutta secca Bio | 469 | 11 g | 55 g | 21 g |
| Extra Fruit & Nut Granola Kellogg's | 469 | 7 g | 57 g | 22 g |
| Muesli Cinq Sans | 469 | 10.2 g | 34.5 g | 32 g |
| Sante gold granola sante | 469 | 9.8 g | 61 g | 18 g |
| Gramola frutta secca Lameri | 469 | 11 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Crunchy Nut Clusters?
100 g of Kellogg’s Crunchy Nut Clusters has 469 kcal. Serving, 45 g (45 g): about 211 kcal.
How much protein is in Kellogg’s Crunchy Nut Clusters?
Kellogg’s Crunchy Nut Clusters contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.7 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Kellogg’s Crunchy Nut Clusters?
Kellogg’s Crunchy Nut Clusters has 73 g of total carbohydrates per 100 g, including 4.7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg’s Crunchy Nut Clusters?
Kellogg’s Crunchy Nut Clusters contains 15 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Kellogg’s Crunchy Nut Clusters?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319022406. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.