How many calories are in Kelloggs Crunchy Granola Almonds & Cranberries?

100 g of Kelloggs Crunchy Granola Almonds & Cranberries has 444 kcal.

How much protein is in Kelloggs Crunchy Granola Almonds & Cranberries?

Kelloggs Crunchy Granola Almonds & Cranberries contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 7.7 g).

How many carbs are in Kelloggs Crunchy Granola Almonds & Cranberries?

Kelloggs Crunchy Granola Almonds & Cranberries has 70.6 g of total carbohydrates per 100 g, including 5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kelloggs Crunchy Granola Almonds & Cranberries?

Kelloggs Crunchy Granola Almonds & Cranberries contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Kelloggs Crunchy Granola Almonds & Cranberries?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kelloggs Crunchy Granola Almonds & Cranberries

Packaged product Nuts and Seeds Kellogg's

Kelloggs Crunchy Granola Almonds & Cranberries contains 444 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (433 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

444kcal per 100 g

7 gprotein

70.6 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	16 g	21%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	70.6 g	26%
Dietary fiber L	5 g	18%
Total sugars L	28 g
Added sugars L	23 g	46%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 62%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gbelow the median for nuts and seeds (median 7.7 g)
Fiber5 gbelow the median for nuts and seeds (median 5.4 g)
Sugars28 gin the top quarter of nuts and seeds (median 20 g)
Fat16 gbelow the median for nuts and seeds (median 17 g)
Saturated fat5 gabove the median for nuts and seeds (median 3.2 g)
Sodium300 mgin the top quarter of nuts and seeds (median 120 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kellogg's
Barcode: 8901499009715
Quantity: 460 g
Category: Cereal bar with almonds or hazelnuts
Packaging: Plastic,Pouch flask,Recyclable material,Recyclable plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rolled Oats (25.1%), Candied Fruit And Nut (24%^) { Candied Cranberry (15%), Almonds (9%)}, Sugar, Oat Flour (10.7%), Edible Vegetable Oil (Palmolein), Rice (4.2%), Whole Wheat (3.9%), Rice Flour (2.7%), Liquid Glucose, Corn Meal (1.8%), Honey, Cereal Extract, Wheat Bran (0.6%), Refined Wheat Flour (Maida) (0.5%), lodized Salt, Dextrose, Flavours {Nature Identical And Artificial (Cream)), Barley Flour (0.1%), Vitamins, Raising Agent (INS 500ii), Minerals, Antioxidant (INS 320) CONTAINS WHEAT, BARLEY, OATS AND NUT (ALMONDS). MAY CONTAIN SOY AND MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Rice Honey Wheat flour Salt Almond Palm oil Cream

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OverEasy Banana Nut Breakfast bar Over Easy	442	15.4 g	48.1 g	23.1 g
Brně oříškové s medem opavia	446	7.5 g	67 g	15 g
Barrette di cereali nocciole e cioccolato fondente Gran Cereale	442	9.5 g	56.5 g	18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901499009715. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.