Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz
Packaged product Breakfast Cereals Kellogg's
Kellogg'S Cereal Breakfast Bar Chocolate 1.34Oz contains 395 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 66% of the Daily Value for Riboflavin (B2) and 53% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 73.7 g | 27% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 26.3 g | |
| Added sugars L | 26.3 g | 53% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 237 µg | 26% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.86 mg | 66% |
| Niacin (B3) L | 4.2 mg | 26% |
| Vitamin B6 L | 0.9 mg | 53% |
| Folate (B9) L | 105 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 184 mg | 14% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 45 mg | 11% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.9 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber7.9 gabove the median for breakfast cereals (median 6 g)
- Sugars26.3 gabove the median for breakfast cereals (median 25 g)
- Fat11.8 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat2.6 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium395 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Other components (1)
| Folic acid L | 66 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 73.7 g | 73.7 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 395 mg | 395 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000916144
- Label serving
- 1 Bar (38 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain oats, corn syrup, rice cereal (rice, sugar, salt, malt flavor, niacinamide, iron, vitamin b2 (riboflavin), folic acid), fructose, soybean and palm oil (with tbhq for freshness), sugar, chicory root fiber, contains 2% or less of dextrose, glycerin, natural and artificial flavors, chocolate, calcium carbonate, salt, cocoa (processed with alkali), soy lecithin, nonfat milk, vitamin a palmitate, bht (preservative), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MellomBar Eldorado | 395 | 7.3 g | 68 g | 9.6 g |
| Nature cereales fruits rojos Lacasa | 395 | 6.2 g | 76 g | 7.1 g |
| NESTLE FITNESS Riegel Rote Beeren (4x23,5g) 94g Nestlé | 395 | 6.7 g | 68.2 g | 10.3 g |
| Coconut Oat Bar Bobo's | 395 | 7 g | 60.5 g | 16.3 g |
| Chocolade mueslireep Albert Heijn | 395 | 7 g | 52 g | 13 g |
| Müsli bar nuts & milk chocolate All in one | 395 | 8.3 g | 51 g | 15 g |
| Lemon Poppy Seed Oat Bar Bobo's | 395 | 7 g | 72.1 g | 14 g |
| Fitness Nestlé | 395 | 6.9 g | 66.6 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777593. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000916144. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.