How many calories are in Kale Krunch Salad Kit?

100 g of Kale Krunch Salad Kit has 108 kcal. Serving, 0.5 container, 185 g (185 g): about 200 kcal.

How much protein is in Kale Krunch Salad Kit?

Kale Krunch Salad Kit contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 0.5 container, 185 g (185 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Kale Krunch Salad Kit?

Kale Krunch Salad Kit has 13.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.5 g of sugars.

How much fat is in Kale Krunch Salad Kit?

Kale Krunch Salad Kit contains 5.4 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kale Krunch Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (252% DV) and Vitamin C (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale Krunch Salad Kit?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kale Krunch Salad Kit

Packaged product Snacks Fresh & Easy Llc

Kale Krunch Salad Kit contains 108 kcal per 100 g. A serving, 0.5 container, 185 g (185 g) provides about 200 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (100 kcal per 100 g).

100 g provides 252% of the Daily Value for Vitamin A and 61% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

108kcal per 100 g

3.2 gprotein

13.5 gcarbohydrates

5.4 gfat

200kcal in serving, 0.5 container, 185 g (185 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	5.4 g	7%
Saturated fat L	0.81 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	65 mg	3%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	2.7 g	10%
Total sugars L	6.5 g
Protein L	3.2 g	6%
Vitamin A L	2,270 µg	252%
Vitamin C L	55.1 mg	61%
Calcium L	54 mg	4%
Iron L	0.97 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 47%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gin the top quarter of snacks (median 0 g)
Fiber2.7 gabove the median for snacks (median 1.1 g)
Sugars6.5 gabove the median for snacks (median 1.8 g)
Fat5.4 gabove the median for snacks (median 0 g)
Saturated fat0.81 gabove the median for snacks (median 0 g)
Sodium65 mgin the lowest quarter of snacks (median 789 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	7,570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	108 kcal	108 kcal
Protein	3.2 g	3.2 g
Carbohydrates	13.5 g	13.5 g
Fat	5.4 g	5.4 g
Fiber	2.7 g	2.7 g
Sugars	6.5 g	6.5 g
Sodium	65 mg	65 mg

Product details

Brand: Fresh & Easy Llc
Barcode: 5051379081546
Label serving: 0.5 CONTAINER (185 g)
Category: Salted snacks
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kale, honey citrus dressing [vegetable oil (canola oil, olive oil), orange juice concentrate, water, white balsamic vinegar (wine vinegar, grape must, caramel color, sulfur dioxide), honey, salt, spice, xanthan gum], carrots, bell peppers, sunflower seeds (sunflower seeds, salt, sunflower oil, canola oil), dried cranberries (cranberries, sugar, sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Honey Salt Sunflower oil Rapeseed (canola) oil Sugar Olive oil

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Meijer, organic garden salad, organic ranch dressing Meijer	108	1.9 g	7.8 g	7.8 g
Grilled Artichokes Castellino	108	2.5 g	12.5 g	7.5 g
Grilled Red & Yellow Peppers Castellino	108	0 g	5 g	10 g
Snack Sliced Black Olives Lindsay	108	1.4 g	4.1 g	10.8 g
Super Fresh! Foods, House Chopped Salad Superfresh Foods Inc.	109	3.2 g	10.9 g	6 g
Sweet Heat Bread & Butter Chips Mt. Olive	107	0 g	25 g	0 g
Sweet Heat bread and butter spears Mt. Olive	107	0 g	25 g	0 g
Chona cueritos pickled pork skins La Chona	107	14.3 g	1.8 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 484122. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
Open Food Facts, record 5051379081546. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.