Kale Great Greens Salad

Packaged product Snacks Target Stores

Kale Great Greens Salad contains 213 kcal per 100 g. A serving, 1 package, 127 g (127 g) provides about 271 kcal.

Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 102% of the Daily Value for Vitamin A and 37% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

213kcal per 100 g
8.7 gprotein
18.1 gcarbohydrates
13.4 gfat
271kcal in serving, 1 package, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 13.4 g 17%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 283 mg 12%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 4.7 g 17%
Total sugars L 8.7 g
Protein L 8.7 g 17%
Vitamin A L 921 µg102%
Vitamin C L 33.1 mg37%
Calcium L 118 mg9%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 32%Fat: 53%213kcal / 100 g
  • Protein 15%
  • Carbohydrates 32%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A102%Vitamin C37%Calcium9%Iron8%

Nutritional insights

  • Protein8.7 gin the top quarter of snacks (median 0 g)
  • Fiber4.7 gin the top quarter of snacks (median 1.1 g)
  • Sugars8.7 gin the top quarter of snacks (median 1.8 g)
  • Fat13.4 gin the top quarter of snacks (median 0 g)
  • Saturated fat3.2 gin the top quarter of snacks (median 0 g)
  • Sodium283 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 8.7 g8.7 g
Carbohydrates 18.1 g18.1 g
Fat 13.4 g13.4 g
Fiber 4.7 g4.7 g
Sugars 8.7 g8.7 g
Sodium 283 mg283 mg

Product details

Brand
Target Stores
Barcode
0085239001912
Label serving
1 PACKAGE (127 g)
Category
Salted snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salad: baby kale, chard, spinach, dressing: water, canola oil, red wine vinegar, olive oil, sugar, salt, spices, dried garlic, dried bell pepper, xanthan gum, edamame: soybeans, sea salt, cranberries: cranberries, cane sugar, sunflower oil, cheese: fresh asiago cheese (pasteurized milk, cheese culture, salt, enzymes), potato starch and powdered cellulose (to prevent caking), natamycin (a mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarOlive oilSugarSaltGarlicSunflower oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677945. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239001912. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kale Great Greens Salad?

100 g of Kale Great Greens Salad has 213 kcal. Serving, 1 package, 127 g (127 g): about 271 kcal.

How much protein is in Kale Great Greens Salad?

Kale Great Greens Salad contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 11 g in serving, 1 package, 127 g (127 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Kale Great Greens Salad?

Kale Great Greens Salad has 18.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 8.7 g of sugars.

How much fat is in Kale Great Greens Salad?

Kale Great Greens Salad contains 13.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Kale Great Greens Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (102% DV) and Vitamin C (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale Great Greens Salad?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.