Kale Great Greens Salad Kit
Packaged product Vegetables Giant Eagle
Kale Great Greens Salad Kit contains 211 kcal per 100 g. A serving, 128 g (128 g) provides about 270 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 282% of the Daily Value for Vitamin K, 36% of the Daily Value for Vitamin C and 14% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 8.6 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 32.8 mg | 36% |
| Vitamin K L | 338 µg | 282% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 25 µg | 6% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 25 mg | 6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of vegetables (median 2.6 g)
- Fiber4.7 gin the top quarter of vegetables (median 2 g)
- Sugars8.6 gin the top quarter of vegetables (median 2.1 g)
- Fat13.3 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.1 gabove the median for vegetables (median 1.2 g)
- Sodium281 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 5,080 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 211 kcal |
| Protein | 6.7 g | 8.6 g |
| Carbohydrates | 14 g | 18 g |
| Fat | 10.4 g | 13.3 g |
| Fiber | 3.7 g | 4.7 g |
| Sugars | 6.7 g | 8.6 g |
| Sodium | 0.22 mg | 281 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034084240
- Quantity
- 128 g
- Label serving
- 128 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SALAD: BABY KALE, CHARD, SPINACH, DRESSING: WATER, CANOLA OIL, RED WINE VINEGAR, OLIVE OIL, SUGAR, SALT, SPICES, DRIED GARLIC, DRIED BELL PEPPER, XANTHAN GUM, EDAMAME: SOYBEANS, SEA SALT, CRANBERRIES: CRANBERRIES, CANE SUGAR, SUNFLOWER OIL, CHEESE: FRESH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarOlive oilSugarSaltGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074448. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0030034084240. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.