How many calories are in Jumbo Lemon swiss roll?

100 g of Jumbo Lemon swiss roll has 426 kcal.

How much protein is in Jumbo Lemon swiss roll?

Jumbo Lemon swiss roll contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).

How many carbs are in Jumbo Lemon swiss roll?

Jumbo Lemon swiss roll has 52.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 39.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Lemon swiss roll?

Jumbo Lemon swiss roll contains 22.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Jumbo Lemon swiss roll?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jumbo Lemon swiss roll

Packaged product Sweets and Desserts Rowan Hill Bakery

Jumbo Lemon swiss roll contains 426 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

426kcal per 100 g

3.5 gprotein

52.9 gcarbohydrates

22.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	22.1 g	28%
Saturated fat L	10.7 g	54%
Sodium L	264 mg	11%
Total carbohydrates L	52.9 g	19%
Dietary fiber L	0.6 g	2%
Total sugars L	39.2 g
Added sugars L	40.6 g	81%
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 50%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gin the lowest quarter of sweets and desserts (median 7.1 g)
Fiber0.6 gin the lowest quarter of sweets and desserts (median 3.3 g)
Sugars39.2 gin the top quarter of sweets and desserts (median 11.5 g)
Fat22.1 gabove the median for sweets and desserts (median 16.1 g)
Saturated fat10.7 gin the top quarter of sweets and desserts (median 3.6 g)
Sodium264 mgbelow the median for sweets and desserts (median 400 mg)
Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rowan Hill Bakery
Barcode: 20266233
Quantity: 400g
Category: Biscuits and cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sponge cake with lemon flavoured filling with sugar drizzle decoration Calcium Ingredients 50% Lemon Flavoured Filling (Sugar, Vegetable Fat [Coconut, Palm], Glucose-Fructose Syrup, Water, Vegetable Oil Rapeseed, Palm), 4% Lemon Purée, Dextrose, Natural Flavouring, Gelling Agent: Pectins; Acidity Regulators: Sodium Citrates, Citrates; Acid: Citric Acid; Emulsifier: Mono - and Diglycerides of Fatty Acids; Milk Protein, Salt), Egg, Wheat Flour, Sugar, Glucose-Fructose Syrup, Rapeseed Oil, Humectant: Glycerol; Rice Flour, Wheat Starch, Emulsifiers: Acids, Polyglycerol Esters of Fatty Acids, Sunflower Lecithins; Raising Agents: Diphosphates, Sodium Carbonates; Potato Starch, Acidity Regulator: Sodium Acetates; Salt, Acid: Citric Acid; Dried Whey (Milk), Dried Skimmed Milk, Dextrose, Natural Flavouring, Lactose (Milk), Stabiliser: Calcium Sulphate; Thickener: Sodium Alginate; Milk Protein, Ground Turmeric. Mono - and Diglycerides of Fatty Palm Fat, Modified potato starch,Acidity Regulator:Sodium Acetates,Salt Acids:Citric Acid; Dried whey (milk),Dried skimmed milk,Dextros,Natural flavouring,Lactose (milk),Stabiliser:Calcium sulphate;Thickener:Sodium Alginate;milk protein,Ground turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Wheat flour Sugar Rapeseed (canola) oil Rice Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20266233. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.