EN

Jasmine Rice

Packaged product Grains and Pasta Market Pantry

Jasmine Rice contains 96 kcal per 100 g. A serving, 1 package, 240 g (240 g) provides about 230 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 412 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

96kcal per 100 g
1.7 gprotein
18.8 gcarbohydrates
1.3 gfat
230kcal in serving, 1 package, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.17 mg0.9%
Potassium L 25 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%96kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.9%Potassium0.5%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.7 gin the lowest quarter of grains and pasta (median 6.8 g)
  • Fiber0.4 gbelow the median for grains and pasta (median 1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
  • Fat1.3 gin the top quarter of grains and pasta (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.19 g)
  • Sodium44 mgin the top quarter of grains and pasta (median 0 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 96 kcal96 kcal
Protein 1.7 g1.7 g
Carbohydrates 18.8 g18.8 g
Fat 1.3 g1.3 g
Fiber 0.4 g0.4 g
Sugars 0 g0 g
Sodium 17 mg44 mg

Product details

Brand
Market Pantry
Barcode
0085239001868
Label serving
1 PACKAGE (240 g)
Category
Jasmine rice
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, jasmine rice, canola oil and/or sunflower oil, salt, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Jasmine Rice Publix 108 2 g 22.4 g 1.2 g
Jasmine Rice Ben's Original 110 6.7 g 77.8 g 1.1 g
Riz noir gluant Royal Thai 80 2 g 22 g 0 g
Thai Jasmine Rice Morrisons 113 2.3 g 24.6 g 0.3 g
The New Veetee Rice Box. No Spills. No Mess. No Pl Veetee 114 2.3 g 25.9 g 0.5 g
Thai Hom Mali Jasmine Rice Chang sian 120 2.7 g 26 g 0.52 g
Jasmin Duftreis Korrekt 121 2.4 g 27 g 0.5 g
Jasmine Rice Goldenstar 122 3.9 g 28.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656884. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239001868. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jasmine Rice?

100 g of Jasmine Rice has 96 kcal. Serving, 1 package, 240 g (240 g): about 230 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 package, 240 g (240 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.8 g).

How many carbs are in Jasmine Rice?

Jasmine Rice has 18.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.

How much fat is in Jasmine Rice?

Jasmine Rice contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jasmine Rice?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.