Jasmine Rice
Packaged product Grains and Pasta Goldenstar
Jasmine Rice contains 122 kcal per 100 g. A serving, 1 bowl, 180 g (180 g) provides about 220 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 412 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of grains and pasta (median 6.8 g)
- Fiber1.7 gabove the median for grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.19 g)
- Sodium3 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 28.3 g | 28.3 g |
| Fat | 0 g | 0 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 3 mg | 3 mg |
Product details
- Brand
- Goldenstar
- Barcode
- 0085968701626
- Label serving
- 1 BOWL (180 g)
- Category
- Jasmine rice
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Thai jasmine rice 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and fragrant Hom Mali jasmine rice Waitrose | 123 | 2.6 g | 27.7 g | 0.28 g |
| Jasmin Duftreis Korrekt | 121 | 2.4 g | 27 g | 0.5 g |
| Jasminris Boil In Bag Orkla | 124 | 2.6 g | 27 g | 0.4 g |
| Thai Hom Mali Jasmine Rice Chang sian | 120 | 2.7 g | 26 g | 0.52 g |
| Jasmine Rice Trader Joe's | 127 | 2.8 g | 32.4 g | 0 g |
| The New Veetee Rice Box. No Spills. No Mess. No Pl Veetee | 114 | 2.3 g | 25.9 g | 0.5 g |
| Thai Jasmine Rice Morrisons | 113 | 2.3 g | 24.6 g | 0.3 g |
| Jasmine Rice Ben's Original | 110 | 6.7 g | 77.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076075. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085968701626. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.