Italian Mix
Packaged product Other Foods Neat
Italian Mix contains 550 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 339 kcal per 100 g across 185 products.
100 g provides 38% of the Daily Value for iron, 25% of the Daily Value for Vitamin A and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 200 mg | 15% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 3 g)
- Fiber15 gin the top quarter of other foods (median 2.2 g)
- Sugars5 gbelow the median for other foods (median 10 g)
- Fat35 gin the top quarter of other foods (median 1.5 g)
- Saturated fat3.8 gin the top quarter of other foods (median 0.15 g)
- Sodium188 mgabove the median for other foods (median 128 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 35 g | 35 g |
| Fiber | 15 g | 15 g |
| Sugars | 5 g | 5 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Neat
- Barcode
- 0861620000012
- Label serving
- 0.333 cup (40 g)
- Category
- Cooking helpers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Pâte Praliné (amande,noisette) Tresors De Chefs | 540 | 8.4 g | 53.4 g | 31.8 g |
| Cajun savory mix Travelers best | 533 | 16.7 g | 40 g | 36.7 g |
| Tablette de 24 Tomates CoCasse | 529 | 8.5 g | 25 g | 40 g |
| Pralin Ti! Bio | 520 | 7.6 g | 58 g | 27.5 g |
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| Cacao Powder Wildly Organic | 511 | 10.7 g | 32.1 g | 53.6 g |
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| Belgian cocoa powder Cocoa Metro Inc | 500 | 16.7 g | 58.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Mix?
100 g of Italian Mix has 550 kcal. Serving, 0.333 cup, 40 g (40 g): about 220 kcal.
Is Italian Mix high in protein?
Italian Mix contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 40 g (40 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 3 g).
How many carbs are in Italian Mix?
Italian Mix has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars.
How much fat is in Italian Mix?
Italian Mix contains 35 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Italian Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV), Vitamin A (25% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Mix?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906977. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0861620000012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.