Pralin
Packaged product Other Foods Ti! Bio
Pralin contains 520 kcal per 100 g.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 340 kcal per 100 g across 172 products.
100 g provides 95% of the Daily Value for copper, 72% of the Daily Value for manganese and 54% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 55.8 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 8.2 mg | 54% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 32.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.8 mg | 5% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 80.8 mg | 19% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 437 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.85 mg | 95% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for other foods (median 3 g)
- Fiber4.8 gin the top quarter of other foods (median 2.2 g)
- Sugars55.8 gin the top quarter of other foods (median 10.4 g)
- Fat27.5 gin the top quarter of other foods (median 2 g)
- Saturated fat2.6 gabove the median for other foods (median 0.2 g)
- Sodium5.2 mgin the lowest quarter of other foods (median 168 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.09 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ti! Bio
- Barcode
- 3390390002256
- Quantity
- 200g
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pralin?
100 g of Pralin has 520 kcal.
How much protein is in Pralin?
Pralin contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 3 g).
How many carbs are in Pralin?
Pralin has 58 g of total carbohydrates per 100 g, including 4.8 g of fiber and 55.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pralin?
Pralin contains 27.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pralin contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (95% DV), manganese (72% DV), Vitamin E (54% DV), magnesium (19% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pralin?
100 g contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3390390002256. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.