Island Bar
Packaged product Sweets and Desserts Island Bar
Island Bar contains 500 kcal per 100 g. A serving, 2 bar, 40 g (40 g) provides about 200 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 42% of the Daily Value for iron, 19% of the Daily Value for calcium and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 22.5 g | 113% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 50 g | |
| Added sugars L | 55 g | 110% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 6.4 µg | 2% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 250 mg | 19% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 36.6 mg | 3% |
| Potassium L | 438 mg | 9% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Fiber5 gbelow the median for sweets and desserts (median 6 g)
- Sugars50 gin the top quarter of sweets and desserts (median 30 g)
- Fat27.5 gabove the median for sweets and desserts (median 20 g)
- Saturated fat22.5 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium138 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water20.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.79 µg |
|---|
Other components (2)
| Water L | 20.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Island Bar
- Barcode
- 0667888123865
- Quantity
- 60 g
- Label serving
- 2 bar (40 g)
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (glucose syrup, sugar), Coconut, Modified milk ingredients, Cocoa butter, Cocoa mass, Sorbitol, Glycerol, Mono - and diglycerides, Sunflower lecithin, Artificial flavours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterGlucose syrup
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|---|---|---|---|---|
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| Belgian Milk Chocolate with Pretzel Caramel & Sea Salt Waterbridge | 500 | 5 g | 60 g | 27.5 g |
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| KitKat Chunky Rolo Nestlé | 500 | 4.8 g | 64.3 g | 23.8 g |
| reese snack bar Reese's | 500 | 12.5 g | 55.4 g | 28.6 g |
| Peanut Butter Dark Chocolate Nut Bar Kind | 500 | 15 g | 40 g | 35 g |
| Football reeses Reese's | 500 | 11.8 g | 52.9 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667888123865. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.