How many calories are in Irish Sea Salt Crisps?

100 g of Irish Sea Salt Crisps has 525 kcal. Serving, 25 g (25 g): about 131 kcal.

How much protein is in Irish Sea Salt Crisps?

Irish Sea Salt Crisps contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Irish Sea Salt Crisps?

Irish Sea Salt Crisps has 53.7 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Sea Salt Crisps?

Irish Sea Salt Crisps contains 31.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Irish Sea Salt Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (65% DV), Vitamin B6 (56% DV), Pantothenic acid (B5) (32% DV), selenium (30% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Irish Sea Salt Crisps?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Irish Sea Salt Crisps

Packaged product Snacks O’Donnells

Irish Sea Salt Crisps contains 525 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.

Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 65% of the Daily Value for Vitamin E, 56% of the Daily Value for Vitamin B6 and 32% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

525kcal per 100 g

5.2 gprotein

53.7 gcarbohydrates

31.4 gfat

131kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	31.4 g	40%
Saturated fat L	2.6 g	13%
Cholesterol L	0 mg	0%
Sodium L	504 mg	22%
Total carbohydrates L	53.7 g	20%
Dietary fiber L	5.2 g	19%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	5.2 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	8.1 mg	9%
Vitamin D L	0.033 µg	0.2%
Vitamin E L	9.7 mg	65%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.056 mg	4%
Niacin (B3) L	4.8 mg	30%
Pantothenic acid (B5) L	1.6 mg	32%
Vitamin B6 L	0.94 mg	56%
Folate (B9) L	86.4 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	16.3 mg	1%
Iron L	0.76 mg	4%
Magnesium L	48.1 mg	11%
Phosphorus L	103 mg	8%
Potassium L	1,008 mg	21%
Zinc L	0.42 mg	4%
Copper L	0.21 mg	24%
Manganese L	0.21 mg	9%
Selenium L	16.6 µg	30%
Iodine L	9.5 µg	6%
Chloride L	172 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 41%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the lowest quarter of snacks (median 6 g)
Fiber5.2 gin the top quarter of snacks (median 4.4 g)
Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
Fat31.4 gbelow the median for snacks (median 33 g)
Saturated fat2.6 gbelow the median for snacks (median 2.8 g)
Sodium504 mgbelow the median for snacks (median 518 mg)
Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.5 g
Polyunsaturated fat L	6.8 g

Sugars and starch (1)

Starch L	43.9 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.34 g
Linoleic acid (omega-6, 18:2) L	6.4 g

Carotenoids (1)

Beta-carotene L	43.8 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: O’Donnells
Barcode: 5011096007885
Quantity: 125 g
Label serving: 25 g
Category: Potato crisps in sunflower oil
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oil (Sunflower, Rapeseed in varying proportions), Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Sunflower oil Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
mediterráneo Frit Ravich	525	6 g	50 g	33 g
Chips sauce barbecue Bret's	525	6 g	53 g	31 g
Crisps Two Farmers	525	7.4 g	62.7 g	32 g
Chips de pomme de terre saveur Tapenade Brets	525	6 g	53 g	31 g
Chips Pizza 125G Bret's Brets	525	6 g	53 g	31 g
Chips saveur pesto au basilic Brets	525	6 g	53 g	31 g
Chips sel et vinaigre Brets	525	6 g	53 g	31 g
Gouda au cumin Brets	525	6 g	53 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5011096007885. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.