Irish Pulling Pork Shoulder Joint
Packaged product Meat Butchers Selection
Irish Pulling Pork Shoulder Joint contains 262 kcal per 100 g. A serving, 126 g (126 g) provides about 330 kcal.
Roughly 54% of its calories come from fat, with 30% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.4 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 15%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gabove the median for meat (median 19.6 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars8.4 gin the top quarter of meat (median 0.5 g)
- Fat15.8 gabove the median for meat (median 11.9 g)
- Saturated fat5.8 gabove the median for meat (median 4.5 g)
- Sodium260 mgbelow the median for meat (median 270 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Butchers Selection
- Barcode
- 4061463164773
- Quantity
- 650 g
- Label serving
- 126 g
- Category
- Pork shoulders
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK (69%), HONEY BBQ SAUCE (19%) [Water, Honey, Tomato Paste, Maple Syrup, Garlic Purée, Treacle (Cane Molasses, Partially Inverted Refiners Syrup), Sugar, Onion, Rapeseed Oil, Spirit Vinegar, Demerara Sugar (Cane Sugar, Cane Molasses), Ginger Purée, Modified Food Starch (Maize, Tapioca), Lemon Juice from Concentrate, Honey Powder (Maltodextrin, Honey), Yeast Extract (Yeast Extract, Salt), Spices (Smoked Paprika, Chillies, Ginger), Garlic Powder, Salt, Black Pepper, Red Bell Pepper, Onion Powder, Thickeners: Guar Gum, Xanthan Gum; Acidity Regulator: Citric Acid; Orange Peel Powder, Thyme, Preservative: Potassium Sorbate; Natural Orange Flavouring], Water, Sugar, Maltodextrin, Salt, Dried Glucose Syrup, Yeast Extract (Yeast Extract, Salt), Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates; Stabilisers: Triphosphates, Diphosphates; Spices (Smoked Paprika, Chilli Powder, Cayenne Pepper), Salt, Modified Tapioca Starch, Tomato Powder, Caramelised Sugar, Thickener: Xanthan Gum; Preservative: Sodium Acetate; Garlic Powder, Onion Powder, Smoke Flavouring, Chipotle Extract, Colour Paprika Extract; Antioxidant: Sodium Ascorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGlucose syrupYeastTomatoGarlicOnionHoneyRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epaule Serrana Industrias Cárnica Tello | 256 | 25 g | 0.8 g | 17 g |
| 6 Pork Shoulder Steaks Sainsbury's | 270 | 27.2 g | 0.9 g | 17.3 g |
| Pork Shoulder Joint Birchwood | 224 | 18.7 g | 0 g | 16.6 g |
| Waitrose Slow Cooked Pork Shoulder - Date and spice sauce Waitrose | 218 | 23.8 g | 6.7 g | 10.5 g |
| British Pork Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Paleta Gran Reserva Coren | 320 | 36.2 g | 0.5 g | 19.5 g |
| Hog Roast Pork Iceland | 192 | 23.5 g | 12.1 g | 5.4 g |
| Boneless Pork Shoulder Butt Roast Smithfield | 188 | 17.9 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Irish Pulling Pork Shoulder Joint?
100 g of Irish Pulling Pork Shoulder Joint has 262 kcal. Serving, 126 g (126 g): about 330 kcal.
Is Irish Pulling Pork Shoulder Joint high in protein?
Irish Pulling Pork Shoulder Joint contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 24.9 g in serving, 126 g (126 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 19.6 g).
How many carbs are in Irish Pulling Pork Shoulder Joint?
Irish Pulling Pork Shoulder Joint has 9.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Irish Pulling Pork Shoulder Joint?
Irish Pulling Pork Shoulder Joint contains 15.8 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Irish Pulling Pork Shoulder Joint?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463164773. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.