Irish Brown Soda Bread
Packaged product Bread and Baked Goods Rankin
Irish Brown Soda Bread contains 238 kcal per 100 g. A serving, per portion, approx 33g (33 g) provides about 79 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.1 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars5.1 gabove the median for bread and baked goods (median 3 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rankin
- Barcode
- 5013427012612
- Quantity
- 400 g
- Label serving
- Per Portion (Approx 33g)
- Category
- Breads
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk (Milk) (43%), Fortified Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wheat Bran, Sugar, Vegetable Oils (Palm, Rapeseed), Raising Agent (E501), Salt, Preservatives (E202, E282), Emulsifier (E471), Flavouring, Colour (E160 (a))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1.6 g |
| Pain mi-blanc 500 g Denner | 238 | 8.7 g | 47 g | 1 g |
| White Sourdough Bloomer Coop | 238 | 7.1 g | 49 g | 1.1 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11.2 g | 39.7 g | 1.1 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14.3 g | 69.8 g | 1.6 g |
| Ah Vloerbrood Volk Hf Albert Heijn | 238 | 10 g | 42 g | 6.9 g |
| Oatmeal Bread Baker's Loaf | 238 | 9.4 g | 43.6 g | 1.1 g |
| jasons sourdough seeded protein jasons | 238 | 20.3 g | 22.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5013427012612. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.