White Sourdough Bloomer
Packaged product Bread and Baked Goods Coop
White Sourdough Bloomer contains 238 kcal per 100 g. A serving, 1 fifth, 72 g (72 g) provides about 171 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.2 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium354 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Wheat_ Flour, Water, Sourdough (_Wheat_ Flour, Water), Salt, Yeast, Dehydrated Devitalized Wheat Sourdough (Water, _Wheat_ Bran, _Wheat_ Flour, _Wheat_ Sourdough), _Wheat_ Protein, Malted _Wheat_ Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1.6 g |
| Irish Brown Soda Bread Rankin | 238 | 8.2 g | 41.8 g | 3.4 g |
| Pain mi-blanc 500 g Denner | 238 | 8.7 g | 47 g | 1 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11.2 g | 39.7 g | 1.1 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14.3 g | 69.8 g | 1.6 g |
| Ah Vloerbrood Volk Hf Albert Heijn | 238 | 10 g | 42 g | 6.9 g |
| Oatmeal Bread Baker's Loaf | 238 | 9.4 g | 43.6 g | 1.1 g |
| jasons sourdough seeded protein jasons | 238 | 20.3 g | 22.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129339925. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.