How many calories are in Instant vietnamese rice noodles bowl?

100 g of Instant vietnamese rice noodles bowl has 185 kcal. Serving, 3.5 onz, 100 g (100 g): about 185 kcal.

How much protein is in Instant vietnamese rice noodles bowl?

Instant vietnamese rice noodles bowl contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3.5 onz, 100 g (100 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Instant vietnamese rice noodles bowl?

Instant vietnamese rice noodles bowl has 30 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Instant vietnamese rice noodles bowl?

Instant vietnamese rice noodles bowl contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Instant vietnamese rice noodles bowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant vietnamese rice noodles bowl?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Instant vietnamese rice noodles bowl

Packaged product Soups and Sauces Assi

Instant vietnamese rice noodles bowl contains 185 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 185 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

185kcal per 100 g

5 gprotein

30 gcarbohydrates

5 gfat

185kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	185 kcal
Total fat L	5 g	6%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	600 mg	26%
Total carbohydrates L	30 g	11%
Dietary fiber L	4 g	14%
Total sugars L	4 g
Protein L	5 g	10%
Vitamin A L	150 µg	17%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 65%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gin the top quarter of soups and sauces (median 2.4 g)
Fiber4 gin the top quarter of soups and sauces (median 1 g)
Sugars4 gin the top quarter of soups and sauces (median 1.7 g)
Fat5 gin the top quarter of soups and sauces (median 1.8 g)
Saturated fat2 gin the top quarter of soups and sauces (median 0.41 g)
Sodium600 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	185 kcal	185 kcal
Protein	5 g	5 g
Carbohydrates	30 g	30 g
Fat	5 g	5 g
Fiber	4 g	4 g
Sugars	4 g	4 g
Sodium	610 mg	600 mg

Product details

Brand: Assi
Barcode: 0081652081012
Label serving: 3.5 ONZ (100 g)
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodle : rice flour, wheat flour, starch, salt powder soup : salt beef monosodium glutamate, soy sauce powder(soybean, wheat, salt), dried green onion, dextrin, dried red pepper, black pepper powder, garlic powder, ginger powder paste soup: water, tomato paste, dextrose, vinegar, sugar, salt, onion, red pepper garlic, guar gum, parsley, ginger powder, black pepper powder, laurel leaf, citric acid, oleoresin capsicum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Onion Garlic Tomato Vinegar Sugar Salt Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2009039. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2018. Imported November 6, 2026.
Open Food Facts, record 0081652081012. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.