Instant chip shop curry sauce

Packaged product Soups and Sauces Morrisons

Instant chip shop curry sauce contains 70 kcal per 100 g. A serving, 61 g (61 g) provides about 43 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 51% of the Daily Value for chloride, 28% of the Daily Value for manganese and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant chip shop curry sauce by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
0.5 gprotein
9.8 gcarbohydrates
3 gfat
43kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Cholesterol L 1.4 mg 0.5%
Sodium L 292 mg 13%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 2.3 g
Added sugars L 53.4 g 107%
Protein L 0.5 g 1%
Vitamin A L 3.3 µg0.4%
Vitamin C L 0.42 mg0.5%
Vitamin D L 0.009 µg0%
Vitamin E L 2.5 mg17%
Thiamin (B1) L 0.072 mg6%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 20.9 µg5%
Vitamin B12 L 0.005 µg0.2%
Calcium L 30.3 mg2%
Iron L 0.99 mg6%
Magnesium L 13.2 mg3%
Phosphorus L 32.5 mg3%
Potassium L 89 mg2%
Zinc L 0.29 mg3%
Copper L 0.071 mg8%
Manganese L 0.64 mg28%
Selenium L 3.9 µg7%
Iodine L 36.8 µg25%
Chloride L 1,163 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%70kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride51%Manganese28%Iodine25%Vitamin E17%Copper8%Selenium7%Thiamin (B1)6%Iron6%Folate (B9)5%Pantothenic acid (B5)5%

Nutritional insights

  • Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sugars2.3 gbelow the median for soups and sauces (median 4 g)
  • Fat3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat1.5 gabove the median for soups and sauces (median 0.5 g)
  • Sodium292 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L17.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.08 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L2,930,000 µg
Other components (2)
Water L9.1 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010251560197
Quantity
35 g
Label serving
61 g
Category
groceries
Packaging
en:mixed-plastic-packet
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, Potato starch, Corn starch, Vegetable oils (palm, Sunflower), Onion powder, Curry powder (5%) (coriander, chill, turmeric, fenugreek, lovage, caraway, cumin), Salt, Dried cream (_milk_), Palm fat, Caster sugar, Colour (curcumin), Tomato powder, Toasted onion powder, Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Yeast extract, stabiliser (potassium phosphates), Ginger powder, Caramelised sugar syrup, Garlic powder, _Mustard_ flour, Acidity regulators (malic acid, citric acid), Maltodextrin, Spinach powder, Ground black pepper, Paprika, Ground cardamom, Cinnamon powder, Clove, Star anise.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupOnionSaltCreamSugarTomatoYeastGarlicCinnamonPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251560197. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant chip shop curry sauce?

100 g of Instant chip shop curry sauce has 70 kcal. Serving, 61 g (61 g): about 43 kcal.

How much protein is in Instant chip shop curry sauce?

Instant chip shop curry sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.31 g in serving, 61 g (61 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Instant chip shop curry sauce?

Instant chip shop curry sauce has 9.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant chip shop curry sauce?

Instant chip shop curry sauce contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Instant chip shop curry sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (51% DV), manganese (28% DV), iodine (25% DV) and Vitamin E (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant chip shop curry sauce?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.