How many calories are in Sauce Poisson?

100 g of Sauce Poisson has 70 kcal.

Is Sauce Poisson high in protein?

Sauce Poisson contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce Poisson?

Sauce Poisson has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Poisson?

Sauce Poisson contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sauce Poisson contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (338% DV), Niacin (B3) (60% DV), Vitamin D (41% DV), copper (36% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Poisson?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce Poisson

Packaged product Soups and Sauces Cock

Sauce Poisson contains 70 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 338% of the Daily Value for iodine, 60% of the Daily Value for Niacin (B3) and 41% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

17 gprotein

0 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Cholesterol L	93 mg	31%
Sodium L	840 mg	37%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	17 g	34%
Vitamin A L	49.3 µg	5%
Vitamin C L	0 mg	0%
Vitamin D L	8.3 µg	41%
Vitamin E L	0.43 mg	3%
Thiamin (B1) L	0.046 mg	4%
Riboflavin (B2) L	0.24 mg	18%
Niacin (B3) L	9.5 mg	60%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.47 µg	19%
Calcium L	68.2 mg	5%
Iron L	2 mg	11%
Magnesium L	17.5 mg	4%
Phosphorus L	124 mg	10%
Potassium L	225 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.32 mg	36%
Manganese L	0.2 mg	9%
Selenium L	16.1 µg	29%
Iodine L	506 µg	338%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gin the top quarter of soups and sauces (median 1.3 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
Sodium840 mgabove the median for soups and sauces (median 613 mg)
Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	53.9 g
Alcohol L	0 g

Product details

Brand: Cock
Barcode: 3364699214320
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

EXTRAIT D'ANCHOIS 75%, SEL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3364699214320. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.