Inspired, brownie, heavenly chocolate

Packaged product Sweets and Desserts Inspired

Inspired, brownie, heavenly chocolate contains 407 kcal per 100 g. A serving, 1 brownie, 54 g (54 g) provides about 220 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin A and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

407kcal per 100 g
5.6 gprotein
53.7 gcarbohydrates
18.5 gfat
220kcal in serving, 1 brownie, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 18.5 g 24%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 157 mg 7%
Total carbohydrates L 53.7 g 20%
Dietary fiber L 3.7 g 13%
Total sugars L 38.9 g
Protein L 5.6 g 11%
Vitamin A L 222 µg25%
Vitamin C L 0 mg0%
Calcium L 37 mg3%
Iron L 3.3 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%407kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25%Iron19%Calcium3%Vitamin C0%

Nutritional insights

  • Protein5.6 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber3.7 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars38.9 gin the top quarter of sweets and desserts (median 31 g)
  • Fat18.5 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat8.3 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium157 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L741 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 5.6 g5.6 g
Carbohydrates 53.7 g53.7 g
Fat 18.5 g18.5 g
Fiber 3.7 g3.7 g
Sugars 38.9 g38.9 g
Sodium 157 mg157 mg

Product details

Brand
Inspired
Barcode
0770118300001
Label serving
1 BROWNIE (54 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, milk chocolate (sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin, natural flavor, margarine (modified palm and modified palm kernel oil, canola oil, water, salt, whey [milk], vegetable monoglycerides, soy lecithin, citric acid, natural flavor, vitamin a palmitate, beta-carotene (color), cholecalciferol), brown sugar, white rice flour, cocoa powder, potato starch, water, modified tapioca starch, egg whites, xanthan gum, baking soda, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkCocoa butterRiceEggRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Gâteau basque Ederki 407 4.7 g 65.5 g 14 g
Mini moelleux à l'abricot Sondey 407 6.1 g 53 g 19 g
bakker joop cake Bakker Joop 407 5.8 g 49.1 g 20.9 g
Lefsegodt Sitron Vestlandslefsa 407 4.8 g 46.4 g 22.5 g
Mango Wedel 407 4.4 g 49 g 21 g
Iced Tops Marks & Spencer 407 3.4 g 67.2 g 13.7 g
Mini goûters coeur fondant choco Les Doodingues 407 4.5 g 59 g 17 g
Brownie cake Lidl 407 6.5 g 49.1 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 446111. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0770118300001. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Inspired, brownie, heavenly chocolate?

100 g of Inspired, brownie, heavenly chocolate has 407 kcal. Serving, 1 brownie, 54 g (54 g): about 220 kcal.

How much protein is in Inspired, brownie, heavenly chocolate?

Inspired, brownie, heavenly chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 brownie, 54 g (54 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Inspired, brownie, heavenly chocolate?

Inspired, brownie, heavenly chocolate has 53.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 38.9 g of sugars.

How much fat is in Inspired, brownie, heavenly chocolate?

Inspired, brownie, heavenly chocolate contains 18.5 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Inspired, brownie, heavenly chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Inspired, brownie, heavenly chocolate?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.