Mango
Packaged product Sweets and Desserts Wedel
Mango contains 407 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 42.6 g | 85% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
- Sugars25 gbelow the median for sweets and desserts (median 31 g)
- Fat21 gabove the median for sweets and desserts (median 18 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium264 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cukier, masa JAJOWA pasteryzowana, olej rzepakowy, mąka PSZENNA, mieszanka cukiernicza (skrobia PSZENNA, mąka PSZENNA, serwatka (z MLEKA), skrobia modyfikowana, mąka PSZENNA fermentowana, mąka PSZENNA pęczniejąca, substancje spulchniające: difosforany, węglany sodu; emulgatory: estry kwasów tłuszczowych i poliglicerolu, mono-i diglicerydy kwasów tłuszczowych; olej słonecznikowy, sól, substancja zagęszczająca: guma ksantanowa; naturalny aromat), woda, syrop glukozowy, dropsy z białej czekolady 3,1 % (cukier, tłuszcz kakaowy, MLEKO pełne w proszku, serwatka w proszku (z MLEKA), JOGURT w proszku, emulgator: lecytyny SOJOWE; aromat), barwnik: karoteny; naturalny aromat mango, wiórki kokosowe 1,3 %, naturalny aromat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilWheat flourGlucose syrupSunflower oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau basque Ederki | 407 | 4.7 g | 65.5 g | 14 g |
| Mini moelleux à l'abricot Sondey | 407 | 6.1 g | 53 g | 19 g |
| bakker joop cake Bakker Joop | 407 | 5.8 g | 49.1 g | 20.9 g |
| Lefsegodt Sitron Vestlandslefsa | 407 | 4.8 g | 46.4 g | 22.5 g |
| Iced Tops Marks & Spencer | 407 | 3.4 g | 67.2 g | 13.7 g |
| Mini goûters coeur fondant choco Les Doodingues | 407 | 4.5 g | 59 g | 17 g |
| Brownie cake Lidl | 407 | 6.5 g | 49.1 g | 19.5 g |
| Cinnamon Crumb Loaf Cake Aryzta Llc | 407 | 5.3 g | 55.8 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5904437020318. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.