Indian Style Selection With Mango Chutney Dip Mildely Spiced Snack Pack
Indian Style Selection With Mango Chutney Dip Mildely Spiced Snack Pack contains 223 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 212 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 14.1 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.3 mg | 1% |
| Iron L | 0.058 mg | 0.3% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 23.5 mg | 2% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for fruits (median 0.71 g)
- Fiber2.7 gabove the median for fruits (median 1.5 g)
- Sugars14.1 gabove the median for fruits (median 11.4 g)
- Fat7.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.7 gabove the median for fruits (median 0.1 g)
- Sodium208 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water61.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 134 µg |
|---|
Other components (2)
| Water L | 61.3 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- TESCO
- Barcode
- 5057753913472
- Label serving
- 1 portion (95 g)
- Category
- Samosa and bhaji with mango chutney
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onion (49%), sugar, mango (14%), rapeseed oil, potato (7%), white wine vinegar, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rice flour, maize flour, chickpeas, yellow split peas, cornflour, carrot, peas, coriander leaf, salt, black onion seed. potato starch, turmeric powder, cumin powder, coriander powder, concentrated lemon juice, ginger purée, turmeric, garlic powder, chilli powder, cumin seed, red chilli, cayenne pepper, cinnamon powder, colour (paprika extract), green chilli, fenugreek, poppy seed, clove powder, ginger powder, black pepper, cardamom, star anise, nutmeg, fennel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarRapeseed (canola) oilPotatoVinegarWheat flourRiceChickpeasSaltGarlic
Source of the nutrition information
- Open Food Facts, record 5057753913472. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Source description: "INDIAN STYLE SELECTION WITH MANGO CHUTNEY DIP MILDELY SPICED SNACK PACK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.