Icelandic, crab cakes

Packaged product Fish and Seafood Icelandic

Icelandic, crab cakes contains 286 kcal per 100 g. A serving, 1 crab cake, 84 g (84 g) provides about 240 kcal.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7.1 gprotein
11.9 gcarbohydrates
21.4 gfat
240kcal in serving, 1 crab cake, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 524 mg 23%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 7.1 g 14%
Vitamin A L 21 µg2%
Vitamin C L 4.3 mg5%
Calcium L 48 mg4%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 72%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Iron5%Calcium4%Vitamin A2%

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat21.4 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat3.6 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium524 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal286 kcal
Protein 8.3 g7.1 g
Carbohydrates 11.9 g11.9 g
Fat 22.6 g21.4 g
Fiber 0 g0 g
Sugars 1.2 g1.2 g
Sodium 548 mg524 mg

Product details

Brand
Icelandic
Barcode
0073538043108
Label serving
1 CRAB CAKE (84 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crabmeat (swimming crab), water, mayonnaise (vegetable oil, water, egg, glucose, salt, vinegar, xanthan gum, edta, spice extractive), bread crumbs (wheat flour, water, wheat starch, sugar, vegetable oil, salt, yeast), eggs, textured wheat protein, seasoning {potato starch, salt, sugar, whole milk powder, worcestershire powder [corn syrup solids, salt, garlic, sugar, spices, soy sauce solids (natural fermented wheat and soybeans, salt, maltodextrin, caramel color), partially hydrogenated vegetable oil (cottonseed and/or soybean), tamarind, natural flavor], lemon juice powder, garlic powder, vinegar powder, spices, ground mustard seed, sodium diacetate, parsley flakes, natural flavor, silicon dioxide, hydrolyzed corn protein, paprika, artificial flavor, turmeric extractive, guar gum}, worcestershire sauce (water, vinegar, molasses, sugar, salt, anchovies, tamarind extract, onions, garlic, spice, flavoring, benzoic acid), lemon juice concentrate (water, corn syrup, lemon juice, lemon oil), yellow mustard (distilled vinegar, water, mustard seed, salt, contains less than 2% of turmeric, paprika, spice, natural flavor, garlic powder). fried in soybean oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltVinegarWheat flourSugarYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616621. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0073538043108. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Icelandic, crab cakes?

100 g of Icelandic, crab cakes has 286 kcal. Serving, 1 crab cake, 84 g (84 g): about 240 kcal.

How much protein is in Icelandic, crab cakes?

Icelandic, crab cakes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 1 crab cake, 84 g (84 g). About 11% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Icelandic, crab cakes?

Icelandic, crab cakes has 11.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.

How much fat is in Icelandic, crab cakes?

Icelandic, crab cakes contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Icelandic, crab cakes?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.