Ice cream sandwich, pops, waffle cone
Packaged product Sweets and Desserts Fat Boy
Ice cream sandwich, pops, waffle cone contains 324 kcal per 100 g. A serving, 68 g (68 g) provides about 220 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 48% of the Daily Value for copper, 29% of the Daily Value for selenium and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 27.9 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 65.8 mg | 16% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 176 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 15.9 µg | 29% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars27.9 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat14.7 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat10.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium184 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water45.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 45.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fat Boy
- Barcode
- 0077865001855
- Quantity
- 1 unit
- Label serving
- 68 g
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk, Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Nonfat Dry Milk, Milkfat, Cocoa Powder (processed with alkali), Soy Lecithin, Salt, Vanilla, Wheat Flour, Graham Flour, Palm Oil, Molasses, Corn Syrup, Modified Corn Starch, Caramel Color, High Fructose Corn Syrup, Baking Soda, Natural Flavor, Liquid Sugar, Cream, Bleached Wheat Flour, Canola Oil, Salty Caramel Swirl (Corn Syrup, Water, Sweetened Condensed Skim Milk, Modified Food Starch, Butter, Mono & Diglycerides, Potassium Sorbate, Sodium Bicarbonate, Sodium Alginate), Skim Milk, Stabilizer (Cellulose Gel, Cellulose Gum, Mono and Diglycerides, Polysorbate 80, Carrageenan, Dextrose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilSaltWheat flourPalm oilCreamRapeseed (canola) oilButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Cup Ben & Jerry's | 324 | 6.3 g | 26.1 g | 22.5 g |
| Strawberry Ice Cream With Chocolate Flavour Coating Nykštukas | 324 | 2.8 g | 21.6 g | 25.2 g |
| Chocolate Peanut Butter Pretzel Häagen-Dazs | 324 | 6.5 g | 27.3 g | 21.6 g |
| Meringata Dolci dell'Italia | 324 | 2.3 g | 45 g | 15 g |
| Les 2 paniers de pâques Thiriet | 324 | 4.7 g | 33 g | 19 g |
| Conquestelle Sammontana | 324 | 4.4 g | 37 g | 17 g |
| Cœur passion framboise Thiriet | 324 | 3 g | 41 g | 16 g |
| Dianne's, Fine Desserts, Caramel Dianne's Fine Desserts Inc. | 324 | 3.4 g | 37.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077865001855. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.