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Ice cream

Packaged product Sweets and Desserts Homemade

Ice cream contains 217 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 180 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

217kcal per 100 g
3.6 gprotein
26.5 gcarbohydrates
10.8 gfat
180kcal in serving, 0.5 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 10.8 g 14%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 78 mg 3%
Total carbohydrates L 26.5 g 10%
Dietary fiber L 0 g 0%
Total sugars L 24.1 g
Protein L 3.6 g 7%
Vitamin A L 108 µg12%
Vitamin C L 1.4 mg2%
Calcium L 120 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 45%217kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Calcium9%Vitamin C2%Iron0%

Nutritional insights

  • Protein3.6 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat10.8 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium78 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L361 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 217 kcal217 kcal
Protein 3.6 g3.6 g
Carbohydrates 26.5 g26.5 g
Fat 10.8 g10.8 g
Fiber 0 g0 g
Sugars 24.1 g24.1 g
Sodium 78 mg78 mg

Product details

Brand
Homemade
Barcode
0076310440294
Label serving
0.5 cup (83 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, caramel swirl (sugar, corn syrup, skim milk, cream, salt, carrageenan, cellulose gum, artificial flavor), cream, sugar, choco coating [powdered sugar (sugar, cornstarch), coconut oil, cocoa processed with alkali, cocoa butter oil, salt, soy lecithin, vanilla extract (alcohol, water, pure bean extracts, sugar)], cone pieces (unbleached wheat flour, sugar, soybean oil, soy lecithin, coconut oil), sugar, corn syrup, whey, pasteurized egg yolks, stabilizer (cellulose gum, carob bean gum, carrageenan, guar gum, dextrose, salt), natural flavorings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggSaltCoconut oilWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Ice Cream, Strawberry Cheesecake Ben & Jerry's 217 3.3 g 23.3 g 12.5 g
Cherry garcia ice cream Ben & Jerry's 217 3.3 g 21.7 g 13.3 g
Organic gelato Figo! 217 4.8 g 31.4 g 8.6 g
Ice cream, denali original churned moose tracks Giant Eagle 217 5 g 30 g 8.3 g
Oreo Ice Cream Oreo 217 1.2 g 36.1 g 7.2 g
Barattolino Vaniglia e Cioccolato Sammontana 217 3.4 g 25 g 11 g
Fresh-Frozen Real Banana Halves Dipped In Super-Thick Diana's Bananas 217 3.3 g 30 g 10 g
Banana babies Diana's Bananas 217 3.3 g 30 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867687. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076310440294. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 217 kcal. Serving, 0.5 cup, 83 g (83 g): about 180 kcal.

How much protein is in Ice cream?

Ice cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 83 g (83 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 26.5 g of total carbohydrates per 100 g, including 0 g of fiber and 24.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 10.8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.