Ice cream
Packaged product Sweets and Desserts Häagen-Dazs
Ice cream contains 327 kcal per 100 g. A serving, 0.5 cup, 104 g (104 g) provides about 340 kcal.
Roughly 62% of its calories come from fat, with 31% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0.48 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 23.1 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 116 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 31%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0.3 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
- Fat22.1 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat10.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium144 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 385 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 22.1 g | 22.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 144 mg | 144 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570922802
- Label serving
- 0.5 cup (104 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut butter ice cream: cream, skim milk, sugar, peanuts, egg yolks, powdered sugar, peanut oil, coconut oil, salt. salted fudge swirl: powdered sugar (sugar, corn starch), sunflower oil, cocoa, salt, sunflower lecithin. fudge covered peanuts: peanuts, sugar, coconut oil, cocoa processed with alkali, cocoa, salt, soy lecithin, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarPeanutEggCoconut oilSaltSunflower oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girotondo Raffaele Magrini | 327 | 4.6 g | 45.4 g | 14.7 g |
| Gelato biscotto Sammontana | 327 | 5.5 g | 45 g | 14 g |
| Cinque Stelle Sammontana | 327 | 4.5 g | 38 g | 17 g |
| Ice cream bar Friendly's | 327 | 3.6 g | 30.9 g | 21.8 g |
| Schnucks, key lime cheesecake, real cream cheese Schnucks | 327 | 5.3 g | 50.4 g | 12.4 g |
| Amy's, organic non-dairy cakes, orange Amy's | 327 | 3.6 g | 50.9 g | 10.9 g |
| Frozen Cream Dessert Pops Jc's Pie Pops | 327 | 3.1 g | 34.7 g | 19.4 g |
| Crunch Vanilla Crunch | 327 | 1.8 g | 34.6 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 327 kcal. Serving, 0.5 cup, 104 g (104 g): about 340 kcal.
How much protein is in Ice cream?
Ice cream contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 104 g (104 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Ice cream?
Ice cream has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 23.1 g of sugars.
How much fat is in Ice cream?
Ice cream contains 22.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2109663. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074570922802. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.