Ice Cream
Packaged product Sweets and Desserts Crysstal Creamery
Ice Cream contains 284 kcal per 100 g. A serving, 0.5 cup, 74 g (74 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 29.7 g | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars29.7 gin the top quarter of sweets and desserts (median 23 g)
- Fat13.5 gabove the median for sweets and desserts (median 11 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7.4 g)
- Sodium41 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 405 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 284 kcal | 284 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 33.8 g | 33.8 g |
| Fat | 13.5 g | 13.5 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 29.7 g | 29.7 g |
| Sodium | 41 mg | 41 mg |
Product details
- Brand
- Crysstal Creamery
- Barcode
- 0070910670006
- Label serving
- 0.5 cup (74 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, graham cracker variegate (sugar, soybean oil, wheat flour, whole wheat/graham flour, palm and palm kernel oil, molasses, honey, salt, soy lecithin, natural and artificial flavors), lemon chiffon base (corn syrup, egg yolk, lemon juice concentrate, water, sugar, natural flavoring,annatto and turmeric [for color], potassium sorbate and sodium benzoate [preservatives]), corn syrup, french custard base (egg yolk, corn syrup, water, sugar, sweetened condensed skim milk [condensed skim milk and sugar, soy lecithin, salt, citric acid, potassium sorbate and sodium benzoate [preservatives], annatto and turmeric [for color]), stabilizer (guar gum, mono & diglycerides, cellulose gum, polysorbate 80.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamSugarWheat flourPalm oilHoneySaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extrême Big Chunks Caramel Nestlé | 284 | 3.4 g | 40 g | 12 g |
| Helado de turrón Flete | 284 | 5.6 g | 28.9 g | 15.9 g |
| Ice Cream Tops | 284 | 4.9 g | 27.4 g | 17.6 g |
| Ice Cream Oberweis | 284 | 3.4 g | 30.7 g | 17.1 g |
| Magnum Fresa Blanca Individual Magnum | 284 | 3 g | 34 g | 15 g |
| Sorvete Baunilha Com Biscoito De Chocolate Oreo Pacote 81g NESTLE | 284 | 5.2 g | 44.4 g | 9.4 g |
| Rożek Kaktus Nestle | 284 | 2.3 g | 37.1 g | 13.7 g |
| Polar bars, cookies & cream Milfina | 284 | 4.1 g | 43.8 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 284 kcal. Serving, 0.5 cup, 74 g (74 g): about 210 kcal.
How much protein is in Ice Cream?
Ice Cream contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 74 g (74 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Ice Cream?
Ice Cream has 33.8 g of total carbohydrates per 100 g, including 0.3 g of fiber and 29.7 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 13.5 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900529. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070910670006. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.