Ice cream cookie squares
Packaged product Sweets and Desserts Häagen-Dazs
Ice cream cookie squares contains 395 kcal per 100 g. A serving, 1 bar, 81 g (81 g) provides about 320 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 32.1 g | |
| Added sugars L | 27.2 g | 54% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 74.1 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 99 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0.4 g)
- Sugars32.1 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat22.2 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium148 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 10 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 395 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 148 mg | 148 mg |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0074570591879
- Label serving
- 1 BAR (81 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dulce de leche ice cream: cream, skim milk, sugar, sweetened condensed milk (milk, sugar), egg yolks, corn syrup, baking soda, salt, vanilla extract. milk chocolate and vegetable oil coating: milk chocolate (sugar, whole milk powder, chocolate, cocoa butter, soy lecithin, vanilla extract), coconut oil. chocolate cookie: bleached wheat flour, sugar, palm oil, cocoa processed with alkali, corn syrup, molasses, baking soda, salt, soy lecithin. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract. dark chocolate drizzle with vegetable oil: dark chocolate (sugar, chocolate, soy lecithin, vanilla extract), coconut oil, soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarEggSaltCocoa butterCoconut oilPalm oilCreamWheat flour
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|---|---|---|---|---|
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| Vegan molten chocolate cake Hot Cakes Confections Llc | 394 | 4 g | 45.4 g | 23.2 g |
| Ice cream cookie squares, vanilla Häagen-Dazs | 397 | 4.4 g | 41.2 g | 25 g |
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| Tgi fridays, crumb crust mud pie, peanut butter & jelly, peanut butter & jelly Tgi Fridays | 392 | 5.1 g | 34.2 g | 27.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484562. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074570591879. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.