Ice cream boom chocolatta! cookie core

Packaged product Sweets and Desserts Ben & Jerry's

Ice cream boom chocolatta! cookie core contains 277 kcal per 100 g. A serving, 1 pint, 473 ml (473 g) provides about 1,310 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream boom chocolatta! cookie core by Ben & Jerry's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
4.4 gprotein
27.7 gcarbohydrates
16.8 gfat
1,310kcal in serving, 1 pint, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 16.8 g 22%
Saturated fat L 8.8 g 44%
Trans fat L 0.36 g
Cholesterol L 51 mg 17%
Sodium L 88 mg 4%
Total carbohydrates L 27.7 g 10%
Dietary fiber L 0.7 g 3%
Total sugars L 21.9 g
Added sugars L 17.5 g 35%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 117 mg9%
Iron L 0.8 mg4%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%277kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.7 gabove the median for sweets and desserts (median 0.4 g)
  • Fat16.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat8.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium88 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 241 kcal277 kcal
Protein 3.8 g4.4 g
Carbohydrates 24.1 g27.7 g
Fat 14.6 g16.8 g
Fiber 0.85 g0.7 g
Sugars 19 g21.9 g
Sodium 76.1 mg88 mg

Product details

Brand
Ben & Jerry's
Barcode
0076840462858
Label serving
1 pint (473 ml)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, soybean oil, cocoa (processed with alkali), egg yolks, butter (cream, salt), coffee extract, corn syrup, rice flour, potato flour, wheat flour, coconut oil, brown sugar, vanilla extract, salt, sodium bicarbonate, natural flavor, cocoa powder, soy lecithin, eggs, chocolate liquor, cocoa butter, milk, whey protein concentrate, guar gum, carrageenan, milkfat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugarEggButterRicePotatoWheat flourCoconut oilSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581256. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076840462858. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream boom chocolatta! cookie core?

100 g of Ice cream boom chocolatta! cookie core has 277 kcal. Serving, 1 pint, 473 ml (473 g): about 1,310 kcal.

How much protein is in Ice cream boom chocolatta! cookie core?

Ice cream boom chocolatta! cookie core contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 20.7 g in serving, 1 pint, 473 ml (473 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream boom chocolatta! cookie core?

Ice cream boom chocolatta! cookie core has 27.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21.9 g of sugars.

How much fat is in Ice cream boom chocolatta! cookie core?

Ice cream boom chocolatta! cookie core contains 16.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Ice cream boom chocolatta! cookie core?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.