Houmous with Lemon & Coriander
Packaged product Beans and Legumes Dunnes Stores
Houmous with Lemon & Coriander contains 336 kcal per 100 g.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 41% of the Daily Value for Vitamin E, 35% of the Daily Value for copper and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.014 mg | 0.3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 12.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 156 mg | 12% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 62 mg | 15% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 148 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 9.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.7 g)
- Fiber5.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.7 gbelow the median for beans and legumes (median 1.4 g)
- Fat29 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat2.9 gin the top quarter of beans and legumes (median 2 g)
- Sodium400 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.76 µg |
|---|
Other components (2)
| Water L | 46.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874089087
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chickpeas (47%) [Water, Chickpeas], Rapeseed Oil (20%), Sesame Seed Paste (Tahini) (14%), Water, Lemon Juice Concentrate (6%), Coriander (2%), Garlic Purée, Salt, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus especiado taverna | 336 | 6.9 g | 7.8 g | 29.5 g |
| Houmous Pimenté Kerets | 336 | 8.3 g | 7.8 g | 29.5 g |
| Houmous Pois Chiches graines de sésame Du goût et c'est tout ! | 336 | 7.3 g | 6.9 g | 29.9 g |
| Houmous Format Gourmand | 336 | 7.3 g | 6.9 g | 29.9 g |
| Houmous ASPASIA | 337 | 7.3 g | 6.9 g | 30 g |
| The Best Houmous Morrisons | 337 | 6.2 g | 13.7 g | 27.9 g |
| Houmous tomate basilic Bio verde | 337 | 5.8 g | 14 g | 29 g |
| Hummus Tomate Bio Company | 337 | 5.8 g | 14 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874089087. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.