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Hot Honey Popcorn

Packaged product Snacks Trader Joe's

Hot Honey Popcorn contains 500 kcal per 100 g. A serving, 1.01 /2 cups, 30 g (30 g) provides about 150 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Honey Popcorn by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
66.7 gcarbohydrates
26.7 gfat
150kcal in serving, 1.01 /2 cups, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 300 mg 13%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Added sugars L 36.7 g 73%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 46%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium3%Vitamin D0%Choline0%Calcium0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber6.7 gbelow the median for snacks (median 9.1 g)
  • Sugars40 gin the top quarter of snacks (median 1 g)
  • Fat26.7 gabove the median for snacks (median 20.7 g)
  • Saturated fat16.7 gin the top quarter of snacks (median 4.7 g)
  • Sodium300 mgbelow the median for snacks (median 567 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00815277
Quantity
198 g
Label serving
1.01 /2 cups (30 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, popcorn, coconut oil, sunflower oil, clarified butter (cream [milk]), sweet cream solids, sea salt, honey powder (maltodextrin, honey solids), natural flavors, yeast extract, sunflower lecithin (emulsifier), canola oil, cayenne pepper, rice hull fiber, safflower oil, rosemary extract (to preserve), beta-carotene (color). Contains milk. May contain almond, pecan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilSunflower oilSaltHoneyYeastRapeseed (canola) oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00815277. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hot Honey Popcorn?

100 g of Hot Honey Popcorn has 500 kcal. Serving, 1.01 /2 cups, 30 g (30 g): about 150 kcal.

How much protein is in Hot Honey Popcorn?

Hot Honey Popcorn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.01 /2 cups, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Hot Honey Popcorn?

Hot Honey Popcorn has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Honey Popcorn?

Hot Honey Popcorn contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Hot Honey Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Honey Popcorn?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.