Honey roast ham slices
Honey roast ham slices contains 111 kcal per 100 g. A serving, 1 slice, 16 g (16 g) provides about 18 kcal.
Roughly 69% of its calories come from protein, with 18% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 10.1 g | 20% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 13%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the lowest quarter of meat (median 20 g)
- Sugars0 gin the lowest quarter of meat (median 0.6 g)
- Fat2.2 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.4 g)
- Sodium0 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967620784
- Quantity
- 125g
- Label serving
- 1 slice (16 g)
- Category
- White hams
- Packaging
- en:pet-tray,en:pp-film-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork 86%, Water, Honey 4.5%, Salt, Dextrose, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Mineral Sea Salt, Antioxidant (Sodium Ascorbate), Brown Sugar, Preservative (Sodium Nitrite), Gluten Free Breadcrumbs (Rice Flour, Cornflour, Rapeseed Oil, Salt, Colours (Curcumin, Paprika Extract), Dextrose), Demerara Sugar, Caramelised Sugar Syrup, Pork Gelatine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneySaltSugarRiceRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le torchon FLEURY MICHON | 111 | 21 g | 0.5 g | 2.8 g |
| Wafer thin crumbed irish ham Dunnes Stores | 111 | 21 g | 1.6 g | 2.2 g |
| Jambon tranches cuites au four Delhaize | 111 | 20 g | 1.3 g | 2.9 g |
| Brunswick Ham Morrisons | 111 | 19.5 g | 0.1 g | 3.5 g |
| Jambon cuit supérieur Brake | 111 | 20 g | 1 g | 3 g |
| Prosciutto Cotto Hofmaier | 111 | 19.5 g | 1 g | 3 g |
| Jambon supérieur Lausse | 111 | 20 g | 1 g | 3 g |
| Citterio Perfette prosciutto cotto alta qualità Citterio | 111 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057967620784. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.