Honey Mustard Snack Mix
Packaged product Snacks Costco
Honey Mustard Snack Mix contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 10.7 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 179 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for snacks (median 8.4 g)
- Fiber7.1 gin the top quarter of snacks (median 3.7 g)
- Sugars10.7 gin the top quarter of snacks (median 2.4 g)
- Fat28.6 gabove the median for snacks (median 22 g)
- Saturated fat3.6 gabove the median for snacks (median 2.9 g)
- Sodium714 mgabove the median for snacks (median 710 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0096619236374
- Label serving
- 28 g
- Category
- Salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey Mustard And Onion Seasoned Pretzel Pieces (Pretzels [Enriched Wheat Flour {Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast, Baking Soda], Honey Mustard And Onion Seasoning [Sugar, Salad Style Mustard Powder (Mustard Sauce (Distilled Vinegar, Mustard Seed, Salt, Turmeric [Color]), Maltodextrin, Modified Food Starch, Natural Flavor), Onion Powder, Honey Powder, Salt, Potassium Chloride, Mustard, Spices, Paprika {Color}], Canola Oil), Seasoned Almond Poppers (Almonds, Potato Starch, Rice Flour, Canola Oil, Tapioca Flour, Seasoning [Maltodextrin, Sugar, Salt, Spices, Red Bell Pepper Powder, Garlic Powder, Paprika, Vinegar, Dried Red Pepper Sauce, Natural Flavor, Safflower Oil], Sugar, Salt, Rosemary Extract), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Coating [Sugar, Wheat Starch, Honey], Bulgar Wheat, Tack Blend [Maltodextrin, Xanthan Gum), Salt, Beet Powder [Color], Turmeric [Color]), Honey Roasted Almond Splits (Almonds, Sugar, Honey, Maltodextrin, Salt), Savory Chickpeas (Chickpeas, Sugar, Modified Corn Starch, Palm Oil, Corn Starch, Salt, Garlic Powder, Paprika Oleoresin, Maltodextrin, Soy Lecithin, Citric Acid, Chill Oil, Garlic Oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionHoneySaltRapeseed (canola) oilWheat flourYeastSugarVinegarAlmondRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0096619236374. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.