Honey Bears Graham Snacks
Packaged product Bread and Baked Goods Nice!
Honey Bears Graham Snacks contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 433 mg | 33% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars30 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat13.3 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium317 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice!
- Barcode
- 0195602038916
- Quantity
- 5 oz
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graham flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, soybean oil, canola oil), invert sugar, honey, leavening (calcium carbonate, baking soda, ammonium bicarbonate), dextrose, corn starch, soy lecithin, maltodextrin, salt, natural flavors, eggs, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoneySaltEggPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Rice Crackers Cheese Biskwi | 433 | 6.7 g | 86.7 g | 5 g |
| Rice crackers H-E-B | 433 | 6.7 g | 80 g | 8.3 g |
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| Cracker olive oil Stonewall Kitchen | 433 | 10 g | 66.7 g | 11.7 g |
| Sea Salt Pita Crackers Great Value | 433 | 10 g | 66.7 g | 15 g |
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| Organic animal crackers Wegmans | 433 | 6.7 g | 73.3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Bears Graham Snacks?
100 g of Honey Bears Graham Snacks has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Honey Bears Graham Snacks?
Honey Bears Graham Snacks contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Honey Bears Graham Snacks?
Honey Bears Graham Snacks has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Bears Graham Snacks?
Honey Bears Graham Snacks contains 13.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Honey Bears Graham Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Bears Graham Snacks?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602038916. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.