Honey Barbecue Flavour Lentil Chips
Packaged product Sweets and Desserts M&S Food
Honey Barbecue Flavour Lentil Chips contains 428 kcal per 100 g. A serving, 1 snack bag, 30 g (30 g) provides about 128 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 320 kcal per 100 g across 2,638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 20.7 g | 26% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 1,443 mg | 63% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gin the top quarter of sweets and desserts (median 0.3 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 79.1 g)
- Fat20.7 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat2 gin the top quarter of sweets and desserts (median 0 g)
- Sodium1,443 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lentil Flour (36%), Sunflower Oil, Cornflour, Rice Flour, Potato Starch, Sugar, Pea Starch, Potassium Chloride, Salt, Dried Honey, Dried Yeast, Dried Tomatoes, Dried Onions, Ground Spices (Black Pepper, Smoked Paprika, Chilli Powder, Cumin), Dried Red Peppers, Acid: Citric Acid, Dried Garlic, Dried Oregano, Dried Green Peppers, Dried Barley Malt Vinegar (contains Gluten), Natural Colour: Paprika Extract, Natural Flavouring, Dried Yeast Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSugarSaltHoneyYeastTomatoOnionGarlicVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Australian Honey community Co | 430 | 0 g | 83.1 g | 0 g |
| Koko-Creme Kaffee agava | 432 | 3.7 g | 52.8 g | 22.4 g |
| Miele e noci Gardin | 434 | 7.7 g | 58.5 g | 18.3 g |
| Organic Honey My Dad's Honey | 419 | 0.05 g | 100 g | 0 g |
| Organic Manuka Honey Drops Ginger With Echinacea Wedderspoon | 417 | 0 g | 100 g | 0 g |
| Organic Manuka Honey Drops, Honey With Echinacea Wedderspoon | 417 | 0 g | 100 g | 0 g |
| Granola Triple Berry Organic NATURAL GROCERS | 417 | 8.3 g | 63.9 g | 16.7 g |
| Organic Manuka Honey Drops Ginger With Echinacea Wedderspoon | 416 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29386604. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.