How many calories are in Honey Almond Protein Granola?

100 g of Honey Almond Protein Granola has 450 kcal. Serving, 1 serving, 60 g (60 g): about 270 kcal.

Is Honey Almond Protein Granola high in protein?

Honey Almond Protein Granola contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 serving, 60 g (60 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.5 g).

How many carbs are in Honey Almond Protein Granola?

Honey Almond Protein Granola has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Almond Protein Granola?

Honey Almond Protein Granola contains 16.7 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Honey Almond Protein Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Almond Protein Granola?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey Almond Protein Granola

Packaged product Grains and Pasta Magic Spoon

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Honey Almond Protein Granola contains 450 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 270 kcal.

Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (444 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

450kcal per 100 g

11.7 gprotein

13.3 gcarbohydrates

16.7 gfat

270kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	450 kcal
Total fat L	16.7 g	21%
Saturated fat L	7.5 g	38%
Cholesterol L	16.7 mg	6%
Sodium L	142 mg	6%
Total carbohydrates L	13.3 g	5%
Dietary fiber L	6.7 g	24%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	11.7 g	23%
Choline L	0 mg	0%
Calcium L	267 mg	21%
Iron L	2.8 mg	16%
Potassium L	450 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 21%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.7 gin the top quarter of grains and pasta (median 9.5 g)
Fiber6.7 gbelow the median for grains and pasta (median 7.7 g)
Sugars3.3 gin the lowest quarter of grains and pasta (median 18.5 g)
Fat16.7 gabove the median for grains and pasta (median 16 g)
Saturated fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
Sodium142 mgbelow the median for grains and pasta (median 142 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Magic Spoon
Barcode: 0810104461436
Quantity: 8 oz
Label serving: 1 serving (60 g)
Category: Crunchy cereal clusters
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, sunflower seeds, tapioca fiber, milk protein isolate, cashews, allulose, almond butter, coconut oil, natural flavor, salt, monk fruit extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Coconut oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
muesli croustillant chocolat amande Terre et céréales	450	10 g	62 g	16 g
Protein Puffies Prozis	450	36 g	36 g	23 g
Bright Side Granola Triple Berry Seven Sundays	450	15 g	45 g	25 g
Pecan & Maple Crisp Cereal Sainsbury's	451	9.7 g	65.2 g	15.4 g
Hafer Crunchy Alnatura	451	9.5 g	61 g	17 g
Muesli Crujiente con Chocolate Negro Golden Bridge	451	9.6 g	61 g	17 g
Chrunchy Dinkel dennree	449	9.5 g	66 g	15 g
Crunchy nuts & raisins Bamboo	452	12 g	48 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810104461436. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.