High Protein Taco Meat & Cheese

Packaged product Meat Counter

High Protein Taco Meat & Cheese contains 99 kcal per 100 g. A serving, 226 g (226 g) provides about 224 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 116 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Taco Meat & Cheese by Counter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
10.6 gprotein
12.8 gcarbohydrates
3.5 gfat
224kcal in serving, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.9 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 24.3 mg 8%
Sodium L 385 mg 17%
Total carbohydrates L 12.8 g 5%
Dietary fiber L 0.89 g 3%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%
Vitamin D L 0.44 µg2%
Calcium L 37.2 mg3%
Iron L 1.3 mg7%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 41%Fat: 25%99kcal / 100 g
  • Protein 34%
  • Carbohydrates 41%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium4%Calcium3%Vitamin D2%

Nutritional insights

  • Protein10.6 gin the lowest quarter of meat (median 15 g)
  • Fiber0.89 gbelow the median for meat (median 0.95 g)
  • Sugars1.8 gin the top quarter of meat (median 0.6 g)
  • Fat3.5 gin the lowest quarter of meat (median 15 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 6.9 g)
  • Sodium385 mgabove the median for meat (median 369 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Counter
Barcode
0850048199248
Quantity
20 fl oz
Label serving
226 g
Category
Frozen ground beef preparations
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched rigatoni pasta, cooked beef, cottage cheese, red bell peppers, yellow bell peppers, green bell peppers, water, onion, tomato paste, extra virgin olive oil, ground tomatoes in puree, guajillo chili pepper base, cheddar cheese powder, spices, concentrated whey protein, rice starch, roasted garlic puree, hydrolyzed collagen, cilantro, salt, dehydrated onion, apple cider vinegar, lime juice concentrate, baker's yeast extract, chili powder, dehydrated garlic, sodium citrate dihydrate, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoOlive oilGarlicSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850048199248. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Taco Meat & Cheese?

100 g of High Protein Taco Meat & Cheese has 99 kcal. Serving, 226 g (226 g): about 224 kcal.

Is High Protein Taco Meat & Cheese high in protein?

High Protein Taco Meat & Cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 24 g in serving, 226 g (226 g). About 34% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in High Protein Taco Meat & Cheese?

High Protein Taco Meat & Cheese has 12.8 g of total carbohydrates per 100 g, including 0.89 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Taco Meat & Cheese?

High Protein Taco Meat & Cheese contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in High Protein Taco Meat & Cheese?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.