High Protein Green Goddess Chicken
Packaged product Poultry Marks & Spencers
High Protein Green Goddess Chicken contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gin the top quarter of poultry (median 9.6 g)
- Fiber1.2 gin the lowest quarter of poultry (median 1.8 g)
- Sugars2.1 gbelow the median for poultry (median 2.6 g)
- Fat8.3 gabove the median for poultry (median 8.3 g)
- Saturated fat2.1 gabove the median for poultry (median 2 g)
- Sodium452 mgabove the median for poultry (median 400 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29499649
- Label serving
- 1 portion (100 g)
- Category
- Chicken wraps
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roast chicken breast, herb mayonnaise and soft cheese dressing (sour cream, milk, water, soft cheese (milk), lemon juice, rapeseed oil, herbs (chives, dill, parsley, tarragon), spinach/basil infused sunflower oil, cornflour, roasted garlic purée, salt, pasteurised egg yolk, dried egg, white wine vinegar, mint infused sunflower oil, cracked black pepper, concentrated lemon juice, mustard extract, natural colour: paprika extract), pasteurised egg, white cabbage, lettuce, dried egg, dried skimmed milk, coriander, rapeseed oil, salt, rice wine vinegar, chicken stock (water, dried bones, chicken skin, seaweed, yeast extract, shiitake mushrooms, salt, sugar), pasteurised egg yolk, potato starch, butter (milk), dried egg, white wine vinegar, concentrated lemon juice, mustard extract, natural colour: paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkRapeseed (canola) oilSaltVinegarButterCreamGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Chicken Wrap Rachael's | 154 | 12.8 g | 14.1 g | 5.1 g |
| Wrap Fajita Poulet (sans gluten) Marks & Spencer | 154 | 9.3 g | 12.3 g | 5.9 g |
| Wrap kip caesar Jumbo | 151 | 7.6 g | 11 g | 8.1 g |
| Sushi Wrap Pulled Chiken & Peanuts Migros | 150 | 4.9 g | 23 g | 4.1 g |
| Piri piri chicken wrap Marks & Spencer | 150 | 8.6 g | 14.7 g | 4.7 g |
| Lunch Spot, Thai Style White Chicken Wrap, Sweet Chili & Lime Vinaigrette Superfresh Foods Inc. | 148 | 7.6 g | 20.7 g | 3.1 g |
| Chicken wrap Starbucks | 158 | 6.9 g | 17.7 g | 7.1 g |
| Wrap de Frango e Pimentos Continente | 159 | 11.7 g | 18.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Green Goddess Chicken?
100 g of High Protein Green Goddess Chicken has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.
Is High Protein Green Goddess Chicken high in protein?
High Protein Green Goddess Chicken contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 100 g (100 g). About 39% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.6 g).
How many carbs are in High Protein Green Goddess Chicken?
High Protein Green Goddess Chicken has 4.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Green Goddess Chicken?
High Protein Green Goddess Chicken contains 8.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in High Protein Green Goddess Chicken?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29499649. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "HIGH PROTEIN GREEN GODDESS CHICKEN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.