How many calories are in High Protein bar- Strawberry Shortcake?

100 g of High Protein bar- Strawberry Shortcake has 396 kcal. Serving, 48 g (48 g): about 190 kcal.

Is High Protein bar- Strawberry Shortcake high in protein?

High Protein bar- Strawberry Shortcake contains 31.3 g of protein per 100 g (63% of the 50 g Daily Value), or 15 g in serving, 48 g (48 g). About 27% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in High Protein bar- Strawberry Shortcake?

High Protein bar- Strawberry Shortcake has 37.5 g of total carbohydrates per 100 g, including 22.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein bar- Strawberry Shortcake?

High Protein bar- Strawberry Shortcake contains 20.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does High Protein bar- Strawberry Shortcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein bar- Strawberry Shortcake?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein bar- Strawberry Shortcake

Packaged product Snacks Atkinson

High Protein bar- Strawberry Shortcake contains 396 kcal per 100 g. A serving, 48 g (48 g) provides about 190 kcal.

Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

31.3 gprotein

37.5 gcarbohydrates

20.8 gfat

190kcal in serving, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	20.8 g	27%
Saturated fat L	12.5 g	63%
Trans fat L	0 g
Cholesterol L	10.4 mg	3%
Sodium L	417 mg	18%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	22.9 g	82%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	31.3 g	63%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	479 mg	37%
Iron L	3.5 mg	20%
Potassium L	146 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 32%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein31.3 gabove the median for snacks (median 30 g)
Fiber22.9 gin the top quarter of snacks (median 7.8 g)
Sugars2.1 gin the lowest quarter of snacks (median 5.7 g)
Fat20.8 gin the top quarter of snacks (median 14.5 g)
Saturated fat12.5 gin the top quarter of snacks (median 6.7 g)
Sodium417 mgin the top quarter of snacks (median 217 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Atkinson
Barcode: 0637480006064
Quantity: 1.69 oz
Label serving: 48 g
Category: Protein bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, soluble corn fiber, polydextrose, palm kernel oil, palm oil, vegetable glycerin, whey protein concentrate, coconut oil, partially hydrolyzed milk protein isolate, almonds, sunflower oil, whey protein isolate, strawberries, tapioca starch, whey powder, natural flavors, calcium carbonate, rice starch, salt, soy lecithin, sucralose, mixed tocopherols, vegetable juice color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Coconut oil Almond Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0637480006064. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.